Monika Lupean

Monika Lupean, E-RYT 500 has been teaching and practicing Yoga, Meditation, Breathwork, Yoga Nidra, EFT and Reiki for over 15 years. Her specialty is Yoga Nidra, a deeply healing, nurturing guided meditation which actually rewires and reorganizes the brain, encouraging healthier habits and even an extremely gentle release of past traumas. A session with Monika can encompass Lifestyle and Health Coaching combined with one or more of the other disciplines she is trained in.

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