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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Christine Moon Rose is passionate about supporting your healing and creative journeying through the practice of yoga nidra. Christine is a yoga practitioner and guide with a delight for mindfulness and ecstatic union with the One Beloved Heart. Yoga is a way of being and state of consciousness that penetrates far beyond and into what is cultivated on the mat. She currently offers group and private experiences in the beautiful San Bernardino mountains of Southern California. She has created these offerings on Insight Timer as free resources to support you in living your most aligned and radiant expression. Her prayer for all: remember yourSelf ~ Om SatCitAnanda ~ Be Life. Love Life. Love Is.
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