Lisa Greenbaum

309 Followers

Lisa Greenbaum E-RYT 500, C-IAYT Yoga Therapist is an award winning fitness presenter with 25 years of teaching experience. She is the founder of Sangha Yoga Collective, a Yoga Education School providing trainings, workshops and retreats. She has worked with countless individuals, including her own personal practice, using Yoga based practices to release stored trauma from the body, finding ease from chronic pain and tension and a deeper connection to Self. Specializing in Yoga for trauma and mental well-being. Lisa is known for bringing an easy-going style to her teaching and encouraging everyone to honour and connect to themselves. A five time, top 100 Health and Fitness Influencer in Canada, Impact Magazines 2025 Top Trainers and 2018 Canadian Presenter of the Year with canfitpro Lisa has logged over 1000+ hours of formal Yoga training and 5000+ hours of teaching. Considered a change-maker in the fitness+wellness industry, sharing how to we can improve our mental health and well-being through Yoga, is where she shines. Lisa is the author of Beyond the Pose: Lessons from the Yamas and Niyamas for Mindful, Authentic Living. Published by Human Kinetics/Lotus Books and available October 2026 where all books are sold.

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Reviews

Tempe

Jun 10, 2026

Beautiful!! SO SO relaxing!

Anna Leese

Aug 19, 2025

I feel so relaxed, and this meditation helped me connect with my body in a way that feels safe and fulfilling. Thank you!

Sarah

Jun 3, 2025

Amazing as always, exactly what I needed this morning ❤️

Lieneke Gerzon

Mar 11, 2025

A great meditation to shift my state of mind from feeling frustrated into energy and positive thoughts. Thank you 🙏🏻

Shanon

Apr 1, 2024

Nice ❤️ (no music)

Sarah Davis

Jan 15, 2024

Namaste 🙏🏽 an excellent practice.

Ingrid Mangiagalli

Dec 21, 2023

This was such a powerful session.. thank uou for sharing ✨️

Marina Lima Stricagnolo

Dec 1, 2023

Thank you for this beautiful experience 🙏🏻 I was so stressed about work and now I’m feeling so calm and good with myself!

Theresa Conroy

Dec 1, 2023

Wonderful

Christopher Manning

Nov 29, 2023

Excellent

About

Speaks English

Joined Insight Timer in September 2021


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