Lisa Greenbaum

300 Followers

Lisa Greenbaum, E-RYT 500, C-IAYT Yoga Therapist has a strong passion for fitness, yoga and movement. She has worked with countless individuals, including her own personal practice, by using Yoga to release stored trauma, find ease from chronic pain and tension and develop a deeper connection to Self. She is the founder of Sangha Yoga Collective, a Yoga Education School specializing in Yoga for trauma and mental well-being. A multiple award-winning presenter including top 100 Health and Fitness Influencer in Canada, Lisa’s mission is to build community through classes, workshops, trainings and retreats.

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Reviews

Anna Leese

Aug 19, 2025

I feel so relaxed, and this meditation helped me connect with my body in a way that feels safe and fulfilling. Thank you!

Sarah

Jun 3, 2025

Amazing as always, exactly what I needed this morning ❤️

Lieneke Gerzon

Mar 11, 2025

A great meditation to shift my state of mind from feeling frustrated into energy and positive thoughts. Thank you 🙏🏻

Shanon

Apr 1, 2024

Nice ❤️ (no music)

Sarah Davis

Jan 15, 2024

Namaste 🙏🏽 an excellent practice.

Ingrid Mangiagalli

Dec 21, 2023

This was such a powerful session.. thank uou for sharing ✨️

Marina Lima Stricagnolo

Dec 1, 2023

Thank you for this beautiful experience 🙏🏻 I was so stressed about work and now I’m feeling so calm and good with myself!

Theresa Conroy

Dec 1, 2023

Wonderful

Christopher Manning

Nov 29, 2023

Excellent

Andi

Nov 10, 2023

A new favorite! Silent background. Refreshingly different route through the body kept my attention. Invitation at end to either get up or go to sleep. Perfect for any time of day. 11/10/23

About

Speaks English

Joined Insight Timer in September 2021


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