Energy Building

Energy Building focuses on practices that cultivate and amplify your inner vitality, often through breathwork, movement, and visualization techniques, enhancing your overall sense of vigor and well-being.

12 D Shield Building Energy Energy Efficiency Energy Support Energy Maintenance Energy Protection Energy Cultivation Energy Types Earth Energy Energy Grounding

Popular tracks

Browse free tracks on energy building from our library.

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.7guided•9 min

Increase Focus And Improve Concentration

Vanessa Loder

4.6guided•6 min

Daily Morning Focus Meditation

Stephanie Aurand

4.8guided•2 min

2 Minute Reset + Go

Bridget Paddon

4.7guided•3 min

Your Pre-Game Moment | Energy-Inducing Guided Meditation

Bronkar Lee

4.8guided•11 min

Energising Breathwork

Josie Brown

4.6guided•13 min

Svadhisthana Chakra Practice

Michelle Jayne

4.8guided•11 min

New Moon: Guided Visualisation & Intention Setting

Vaz Sriharan

4.5guided•7 min

Wake Up Happy

Amelia Pattenden

4.7guided•21 min

Breathwork Meditation - With Lara Wharton & David Florence

David Florence - Evolution of Dave

4.7guided•1 min

60-Second Meditation To Boost Confidence And Energy

Ann Wlodarczyk

4.5guided•14 min

Stretch Your Body, Stretch Your Mind

Christine Kotlowski

4.4guided•9 min

Jangama Dhyana On The Eternal Existence

Dr Brett Wade

4.7guided•11 min•

Excellent For Morning Meditation: Unlock Season Of Success!

Lisa Whatley

4.9guided•19 min

19 Min | 3 Rounds Of Breathwork For Anxiety Relief

DJ Beachball

4.5guided•21 min

Letting Go

Patrick Lynen

4.8guided•6 min

Morning Breath Ritual

Pat Divilly

On-demand courses

Discover premium courses by leading experts to learn about energy building.

COURSE

9 days

Emotional Balance Through Energy Cycles Aligned With The Moon.

by Trace Robins

Working with Your Natural Cycles and the Rhythms of the Moon.

Newest tracks

Browse the latest energy building tracks from our library.

5guided•14 min•

Breathwork To Clear The Head And Boost Your Energy

Emil Nylander

4.9guided•11 min

Overcoming Limiting Beliefs And Authentic Self

Susi McWilliam

guided•22 min•

Monday Meditation: Start Your Week With Clarity & Calm

Niina Niskanen

5guided•12 min

Momentum Breathwork (13 Minutes)

Jo Riley

guided•18 min•

Dissolve Limiting Beliefs & Frustration

Jenn Urbaniak

5guided•10 min

Breathwork Espresso – Wake Up Your Energy

Christian Henwood

5talks•12 min

An Introduction To Kirtan (Devotional Chanting)

Grant Shepherd - Somanath

4.3guided•21 min

Calling In Your Ideal Client Meditation

Jenn Dragonette

4.7guided•18 min

The Rainbow Orbit - An Energy Reset + Manifestation Practice

Sara Brooke

4.8guided•6 min

Morning Breath Ritual

Pat Divilly

4.7guided•1 min

60-Second Meditation To Boost Confidence And Energy

Ann Wlodarczyk

4.9talks•21 min

Higher Self Masterclass - How To Work With Your Higher Self

Athina Król

4.7guided•11 min•

Excellent For Morning Meditation: Unlock Season Of Success!

Lisa Whatley

4.9guided•13 min

Create The Best Day Of Your Life

Diana Boskma

4.7guided•8 min

Energy Unleashed 8 Minute High Power Breathwork

The Breathwave

4.4guided•11 min

A Meditation - To Be Magnetic

Eleanor Evans Medina

4.6guided•5 min

Today Is Your Day

Clint van Heerden

4.9guided•33 min

Awaken Your Vitality | Simple 30 Min Vinyasa

Viviane Wolfe

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Recover Your Soul Transformational Weekend: Remembering Your Wholeness

Hosted by Rev Rachel Harrison

From
$475

April 18 - 19, 2026Lafayette, CO, United States

Dig It Out, Dust It Off, and Deal With It in Asheville

Hosted by Corey Martin

From
$2,599

April 19 - 25, 2026Asheville, NC, United States

The Art of Being - 7 Days to Rest, Reflect, Reconnect and Realign in Portugal

Hosted by Ali & Pedro Gonçalves

From
$1,755

April 19 - 25, 2026A dos Cunhados, Portugal

28-Day 200-Hour Yoga Teacher Training

Hosted by One Yoga

From
$2,299

April 19 - May 16, 2026Tambon Ko Pha-ngan, Thailand

The Joy of Aliveness - A Spiritual Yoga Immersion Retreat

Hosted by INEAYOGA School Corfu

From
$1,425

April 19 - 25, 2026Agios Georgios, Greece

7 jours en retraite de yoga entre femmes au Maroc — Immersion culturelle & spirituelle à Essaouira

Hosted by Vanessa Gagnon

From
$1,735

April 19 - 25, 2026Ounagha, Morocco

Happiness Retreat in Italy April 2026: Multi-Sensory Healing Experience

Hosted by Elizabeth Pyjov

From
$3,950

April 19 - 23, 2026Casamicciola Terme, Italy

Sedona Vortex Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

April 19 - 23, 2026Sedona, AZ, United States

The Heroine's Journey Residential Retreat: An Innovative Journey Of Womanliness and Self Discovery

Hosted by Jan Russell & Keziah Gibbons

From
$2,100

April 20 - 24, 2026England, United Kingdom

Forest Stillness Silent Retreat

Hosted by Pip Wylde

From
$2,550

April 20 - 24, 2026Baroniškė, Lithuania

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Energy Building

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Energy Building

How can we help?

Energy Building