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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Brett Wade is a college professor, therapist, writer, yoga and meditation teacher, and lifelong student. He has practiced and guided meditation classes for over twenty-five years. Brett’s guided meditations are eclectic and focused on regularly reminding the participant to come back to center.
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