Dr Brett Wade

2k Followers

Dr. Brett Wade is a college professor, therapist, writer, yoga and meditation teacher, and lifelong student. He has practiced and guided meditation classes for over twenty-five years. Brett’s guided meditations are eclectic and focused on regularly reminding the participant to come back to center.

Reviews

Daniel Kirkeby

Dec 4, 2025

Lovely little jhana sampler! Most Buddhist traditions would spend months just getting to the first jhana. The process is slow and powerful. But there’s much to be said for this approach, as long as we recognize we’re mostly just imagining these states, rather than experiencing them

Clare Flory

Aug 11, 2025

Thank you. I had a sense i was a young first nation's girl in Canada in the forest with in a large village. I had a baby very young and I felt shame around this. It impacted my closeness with my child. Turning back through the door it was like that child came with me. I have two children in this lifetime. Thank you 😊 🙏 💓

Kristi

May 10, 2025

Very informative

Polly B

Apr 13, 2025

Very interesting! I saw another life through crow’s eyes. And finished feeling lighter and having released a heavy chain. Excellent voice and guidance, thank you 🙏

Bianca

Mar 25, 2025

I was pleasantly surprised to experience something of all the jhana's in such a short time. Thank you.

David Helfrich

Feb 20, 2025

That was wonderful Dr, thanks for such a engrossing meditation, I felt part of a past life that keeps sending me little snatches of what I believe was a previous lifetime . You add such value to our lives. Namaste 🙏

Sheera Scherman

Jan 8, 2025

Thanks that was an incredible and fun journey! I feel a bit lighter and more self accepting, and I appreciate your soothing voice through it all. Great meditation, looking fwd to doing it again!

Neet

Oct 30, 2024

A nicely gentle guided visualisation - I’ve never tried this before but have always been curious… through the door I started in “ancient times” in “the east” at a bustling market square dressed in robes so perhaps pre biblical? There was a man in the mirror then a flash as I was looking on the mirror and suddenly I was staring at a portrait of a kindly looking middle aged man in an ornate frame on the stairs of a stately home - English - then another flash and back at the door as “spirit” The only feeling throughout was peace, goodness

Catia Castrucci

Aug 22, 2024

Only just starting to incorporate Metta meditation to my repertoir. I'll be saving this track and spinning it regularly to practice, thank you! 💚

Shanthi Akula

Aug 2, 2024

Great one. I didn't expect this. So nice. I feel I need to do this again and again. Thanks for this wonderful excercise and experience 👍👍

About

Speaks English

Joined Insight Timer in September 2017


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