David Florence - Evolution of Dave

2.2k Followers

David is a coach and educator, teaching and sharing practices that have played a crucial role in his own research to enhance both his physical and mental health. Much of his work centers around stress and anxiety relief, working with groups and individuals. He is qualified in Clinical Hypnotherapy, NLP, Breath-Work & Flowstate practice.

Reviews

Adrian Amegashie

Dec 24, 2025

Getting through the second round was a point of pride for me, since I felt like giving up halfway. All of the things I “had to do” are still waiting for me on the other end of 2 rounds, they’ll wait for you too. Very wonderful practice, I feel uplifted

Janae

Nov 23, 2025

I really enjoyed this. I’m still wondering if the breathing is all done with the mouth or mouth and nose or just the nose

Hilda S

Sep 23, 2025

Great, energising! Music is a little loud though, can’t hear you.

Sara

Aug 10, 2025

This is my favorite type of breathwork! Thank you Super jazzed for my day today

Bianca Dye

Jul 9, 2025

It is truly amazing, but the only issue is the Musician. The beginning is too loud and you cannot hear what david is saying. Xx

Helene

Jun 18, 2025

So good! Thank you!🙏🏽 love the music, so it’s hard not to move so I do this laying down. It stop rather abruptly rather than fades at the end. Definitely a bookmark track though! 🧘🏽‍♀️🙏🏽💖

Max

Jun 8, 2025

A fantastic practice and a great way to welcome a new day, Thank you for your work.

Mark

Jun 1, 2025

Love it. Great way to start the day. Very cool and well done..

Virginia

May 10, 2025

Loved this. Very powerful and well guided. The music ends a little abruptly at the end but otherwise this is perfect. Will be coming back to this often!

Miranda

May 10, 2025

Excellent. I am in love with this breath practice! I am experienced in breathwork and am a facilitator myself. I think this meditation would suit all levels, but be useful if listeners have a little SOMA breathing experience, as it helps know what to expect and exactly what the holds entail. Very nice, music is fun, lovely voice (English accent), good pace and rhythm! Feeling fab and ready to start my day!

About

Speaks English

Joined Insight Timer in June 2020


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