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Svadhisthana Chakra Practice

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Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Svadhisthana Chakra focuses on the Sacral area of the body. Working with Svadhisthana can assist with igniting your creativity and working with unresolved emotions that may be impacting your ability to move with the flow of life. This meditation is best done lying down.