13:05

Svadhisthana Chakra Practice

Name: Svadhisthana Chakra Practice
Uploaded: 2019-04-28T02:04:13.000Z
Duration: 13 min 5 s
Channel: Michelle Jayne
Description: Svadhisthana Chakra focuses on the Sacral area of the body. Working with Svadhisthana can assist with igniting your creativity and working with unresolved emotions that may be impacting your ability to move with the flow of life. This meditation is best done lying down.

by Michelle Jayne

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Svadhisthana Chakra focuses on the Sacral area of the body. Working with Svadhisthana can assist with igniting your creativity and working with unresolved emotions that may be impacting your ability to move with the flow of life. This meditation is best done lying down.

Breathing Energy Creativity Body Awareness Emotions Flow Lying Down Belly Breathing Energy Building Affirmations Chakras Sacral Chakra Visualizations Chakra Visualizations

Meet your Teacher

Michelle Jayne

City of Gold Coast, Australia

Meet your Teacher

Michelle Jayne

City of Gold Coast, Australia

© 2026 Michelle Jayne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.