Welcome to a meditation on becoming a magnet in your life,
A magnet for everything that's right for you,
Everything that is aligned for you.
I've been doing this practice recently and I had a client ask me if I would teach this and offer just a 10 minute meditation that she can do first thing in the morning and so I offer this to you all now.
Go ahead and sit up nice and tall.
Exhale fully out the mouth.
Breathe in,
Sit up.
Exhale,
Release any stagnant energy.
Fill up,
Fill up,
Fill up,
Fill up.
Hold the breath and release,
Keeping your breath going nice and steady like this.
I ask that our guides and our angels come and purify the field,
Imagining that the sun,
The beautiful heat of the sun is filling every cell of the body,
Infusing you with light.
This is the basis of being magnetic,
Being full of light,
If that's what we want to.
To be magnetic too,
That's what we need to align ourselves with.
Being outside in the sun can really support us with this.
So breathe in the light,
This pure light and let it infiltrate your cells.
Nice.
So now from this place of light and trust,
Imagine that your heart is a magnet calling all of the most aligned people,
Places,
Ideas,
Events,
Experiences directly to you.
Breathing.
Feel that you are magnetic to what is aligned for you in your life.
Everything that is made for you is coming to you.
See it in your mind's eye right now.
You are the creator of your reality.
You are the creator of your life and magnetize everything that is made for you to you right now.
Breathing fully.
Exhale,
Releasing this magnetic energy through your whole body and out into the world.
Keeping the mind present,
Focused on what it is you do want,
What it is your heart desires.
Let yourself dream,
Let yourself go there,
Have fun with it.
And then as you dream this experience of being this magnetic light energy,
Let yourself feel what that's like and let that radiate through your body.
Okay,
We're gonna take this up a notch.
I'm gonna have you take a big,
Deep breath in through the nose and hold at the top of the inhale.
Keep breathing in,
Keep breathing in,
Full,
Full,
Fill your lungs,
Fill your lungs,
Hold.
Let the energy gather,
Let the energy build.
And release the energy,
Feel it move through the body.
Great,
Now as you breathe in,
You're breathing in the magnetic energy.
Let's do it again.
Breathe in the magnitude of your life.
Hold at the top,
Hold,
Build the magnetic energy.
Hold,
Build the magnetic energy.
And as you exhale,
It doubles in magnitude.
Feel it ripple through the whole body.
Keep breathing just like this,
Feeling yourselves changing.
Feeling yourself this strong,
Powerful magnet to light,
To whatever it is you're dreaming of.
See it,
Feel it,
Know it in your bones that what you desire,
Desires you.
I'll give you a few minutes of silence just to be with the music.
As you continue to feel yourself as the magnetic being that you are,
And I will call you out in just a moment.
Taking a few more breaths.
Breathing in that you are radiant,
That you are beautiful,
And you are attracting and magnetizing everything that is made for you from the highest divine frequency of light.
Thanks for joining me.
Go ahead and be that magnet for the whole world.
I'm so excited for you.
See you again.
