Emily Dunuwila

Philadelphia, PA, USA

126 Followers

Emily is a licensed massage therapist, embodiment educator, and consultant. Her innovative body-based mindfulness workshops teach participants simple, effective hands-on techniques to attune to their bodies, relieve pain and relax. She obtained her Master of Science in Education from the University of Pennsylvania, where she studied the use of mind-body techniques as coping strategies for teens and emerging adults.

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Reviews

Leigh in Australia

Jun 29, 2025

Thanks Emily. Helped settle some of the mental chatter and become more body centered. 🙏

Samantha

Feb 23, 2023

This is a really lovely meditation. Simple yet perfect to help reconnect with the body. Thank you!

💕

Sep 13, 2022

Very soothing and relaxing. Thank you! 💕

Emma fwfg

Aug 1, 2022

Lovely start from lying in bed. Good quality sound and good, slow pace. Keep it up ❤️

Catt Bailie

Jul 11, 2022

I enjoyed the physical sense part

Alison David

Jul 11, 2022

Awesome. Thank you.

Barbara Viseu

Jul 4, 2022

Also very very nice. What a good discovery. Thank you again!

Pat

Feb 11, 2022

Thank you 🙏

Rahul

Jan 25, 2022

Thank you, this was really honestly so nice and relaxing 🥰.

Kristine M.

Jan 20, 2022

Excellent practice! It was extremely calming! Thank you!

About

Speaks English

Joined Insight Timer in January 2022

www.embodyingcalm.com

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