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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ann Wlodarczyk is a certified Hatha, Yin and Children's Yoga teacher living in beautiful Bolton, Ontario, Canada. After discovering the many benefits of yoga and meditation, she now wishes to share the gift of yoga with others. Ann's intention is to create classes that leave her students feeling calm, grounded and empowered to take their yoga practice off the mat. In addition to teaching yoga, Ann is also an elementary school teacher and mindfulness teacher. When not teaching, Ann enjoys spending time in or near water and spoiling her backyard chickens.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2024
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