Free Meditations for Daily Meditation Practice

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Daily Meditation Practice

Daily Meditation Practice encourages integrating meditation into your everyday routine, fostering consistency and deeper mindfulness over time.

Daily Meditations Daily Spiritual Practice Daily Practice Encouragement Daily Guidance Encouragement Practices Daily Daily Devotions Meditation Habits Daily Meditation Benefits Meditations For Everyday Life

Popular tracks

Browse free tracks on daily meditation practice from our library.

4.9guided•9 min•

Morning Meditation

Sarah Blondin

4.7guided•3 min

Attitude Of Abundance 3 Min Morning Meditation

Dr. Liz Slonena

4.8guided•26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.6guided•10 min

Physical Senses

Shinzen Young

4.7talks•26 min

"Why Meditate?" – Talk with Guided Practice

Erik Vienneau

4.9talks•25 min

How To Cultivate A Meditative Mind

Saqib Rizvi

4.5guided•8 min

Beginner Meditation Series Week 1 (5 min of Silence)

Rachel Wolf

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.7talks•9 min

3 Meditation Tips For Busy People

Steve Austin

4.9talks•12 min

Wise Reflection

Ajahn Anan

4.7guided•18 min

Day 13: Navigating Recovery And Overcoming Adversity

George Peterson

4.8talks•6 min•

Just One Minute - The Key To Daily Transformation

Zachary Phillips

4.8guided•32 min

Developing a Daily Practice

Laurence Freeman, WCCM

4.5guided•5 min

Good Morning Intentions Manifestation

Dr. Liz Slonena

4.5guided•13 min

Beginner Meditation Series Week 2 (10 min of Silence)

Rachel Wolf

4.8guided•14 min

"12 Minutes A Day" Basic Mindfulness Practice

Madelyne Schermer

4.8talks•6 min

Only One Rule - Hafiz

Alison Lanza Falls

4.5talks•4 min•

Angry? This Is How I’ve Learnt To Calm Myself Down

Zachary Phillips

On-demand courses

Discover premium courses by leading experts to learn about daily meditation practice.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

12 days

Honouring the Ancestors

by Keziah Gibbons

This course is a complete introduction and approach to Ancestor Work. By the end of the course you will have a clearer understanding of your relationship to your own ancestors, multiple practical ways to continue this work, and be in tune with your own role as a future ancestor.

COURSE

4.7

10 days

Finding Your Flow Through The Energy Of The Chakras

by Moira Hutchison

Thrive on all levels of your being by tapping into the energy of the chakras to find your flow.

COURSE

4.9

10 days

How To Create A Solid Meditation Habit

by Ciara Conlon

In this insightful ten-day course, you will learn the essentials of habit creation and how you can make meditation an effortless daily practice.

COURSE

4.9

15 days

Finding Inner Peace

by Rev. Dr. Cindy Paulos Msc.D

Unlock the doors to inner peace with the keys you find within.

COURSE

4.9

30 days

Cultivate A Daily Meditation Practice

by Zachary Phillips

30 days to mindfulness: building healthy habits for calm, clarity, and control.

COURSE

4.7

9 days

Meditation For Absolute Beginners

by Caroline Wirthle

Mindfulness made easy - discover simple techniques to quiet your mind and find balance.

COURSE

4.2

7 days

Achieving Flow State In The Workplace

by Kiona van Griensven

A 7-day meditation course for leaders and employees.

COURSE

4.8

18 days

Learn How To Meditate With Ease

by Dr. Femke E. Bakker

Find The Meditation Technique That Fits You & Your Life

Newest tracks

Browse the latest daily meditation practice tracks from our library.

5guided•29 min•

The Nature Of Reality

Yair Sagy

4.7guided•15 min

Taking Time For The Journey Within

Rev. Dr. Cindy Paulos Msc.D

4.9guided•14 min•

The Journey To Self Love

Padma Gordon

4.9guided•11 min

Connecting To The Highest Resource Within

Rev. Dr. Cindy Paulos Msc.D

4.7guided•5 min

A Daily Dash Of Mindfulness

Amanda Price

5guided•11 min

Being Present In The Love Within

Rev. Dr. Cindy Paulos Msc.D

5guided•89 min

Quantum Lifelines: Deep Night Reflection

Kais Sellami

4.9talks•3 min•

Snippets Of Wisdom #50: Activate Your Vibration

Mary Ann Pack

4.9talks•3 min•

Snippets Of Wisdom #48: No Justification Needed

Mary Ann Pack

4.6talks•10 min

Clarity Through Mindfulness

Zachary Phillips

5guided•6 min

Settling In For Joyful Meditation

Lobsang Chunzom

4.4talks•3 min

Snippets Of Wisdom #36: Seeking Approval And Security

Mary Ann Pack

4.3talks•2 min

Snippets Of Wisdom #35: Shortcut: CTRL + ALT + JOY

Mary Ann Pack

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.8talks•3 min

Snippets Of Wisdom #23: Feel Your Way

Mary Ann Pack

5guided•29 min•

Vibrational Presence

Yair Sagy

4.7talks•7 min

2025 - Why Struggle? - Week 20 - Take Five

Barbara Faison

4.7guided•18 min

Daily: Look To The Light And Activate Your Cosmic Self

Georgie G Deyn

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