Erik Vienneau
Licensed

Counselor, LPC

Evergreen, CO 80439, USA

481 Followers

Erik Vienneau is a Dharma Teacher, Meditation Instructor, yoga teacher, and author of the book Living AWAKE: A Guide to the Path of Freedom. He is dedicated to meeting people where they are on the path of wellness and offering practical tools to cultivate greater peace, presence, and vitality in everyday life. Erik is the founder of Yoga Rocks the Park, Friday Night Yoga Club, and the AWAKE Mindful Living Community—platforms that have brought mindfulness, movement, and conscious community to hundreds of thousands of people across the United States. His teaching is grounded in years of mindfulness meditation practice, long-term silent retreat experience, yoga, and the study of Dharma teachings under respected meditation teachers. Whether guiding meditation, teaching yoga, leading retreats, or writing, Erik’s intention is simple: to help people remember they are not their limiting thoughts, but pure potential itself. When he’s not producing events or teaching, you’ll likely find him on his meditation cushion, in nature, or enjoying simple moments with friends and family. He often shares the mantra that guides his life and work: “Peaceful minds create a peaceful planet.”

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Specialities

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Anxiety

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Behavioral Issues

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Codependency

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Depression

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Divorce

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Grief

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Infidelity

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Life Coaching

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Men's Issues

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Relationship Issues

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Self Esteem

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Stress

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Spirituality

Reviews

Tommy bartlett

Sep 7, 2025

Love your voice

George Field

Apr 13, 2025

Gentle, kind, soothing. Thank you very much

Nancy

Mar 25, 2024

Very nice start to my day and week! Thank you..

Vicky Wilkins

Nov 11, 2023

This was absolutely perfect, just what I was looking for. I cried most of the way through it because I felt so seen and acceptance felt good.

Polly

Nov 9, 2023

Loved this, I often carry so much stuff from others. I woke with a bad throat and feeling unwell but by showing myself loving kindness and letting go I realised I was holding onto someone else’s pain and carrying it. After this meditation I feel well again. Will be returning to this regularly. Thank you ☺️ 🙏🙏🙏🙏

Rebecca

Oct 12, 2023

Very supportive and loving, great way to remind myself of my gifts and start my day 😌

Sara

Jul 30, 2023

Thank you, for enabling me to see and feel myself. X

Alice McBaggins

Jul 26, 2023

Fantastic self reflection Take the 20+ minutes for yourself...so worth it❤️

JayneAnn

Jun 23, 2023

I want to say that this Buddhist style practice is gentle, though it is also direct to experience. Acknowledging the breath and the breath in the body, 360•. Attending to the entire body bit by bit. Being with tightnes, discomfort and pain. Holding and comforting myself as I would a crying child, I found emotion bubbling up. Non-specific, tender, caring of and for myself. This meditation is not about anything, except about being as fully conscious as I can, and yet doing nothing about it. Not actioning or judging, just observing and being. 🙏🏻💞

Paula

Apr 17, 2023

Very nice🙏✌️

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

DBT · CBT · Somatics · IFS

License Information

LPC.0018307

About

Speaks English

Joined Insight Timer in October 2017

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