Christopher Manning

Thank you for your kind and gentle voice reminding me of what is already in my heart.

Thank you so much for this wonderful course it was very interesthing and use full 🙏💫💞

Grateful for the gentle, slow-paced presentation of these livingkindness sessions. I admit a long pause before the final lesson, and appreciate the encouragement to repeat the course.

Thanks, I feel ready to embrace my day ahead. Namaste 🙏🏼

This course and affirmations are life changing. Seeing my ADHD as a strength is a step into a brighter future. Thank you for sharing this on Insight Timer.

Thank you for this meditation. I have struggled for along time with ADHD and low self esteem. The first affirmation deeply affected me and opened my heart.

Thank you for this gentle practice. It helped me to be present with my sadness, understand it better, and release some of its intensity. Very healing. 🙏

I like the vision of accepting the light rain inside myself as being okay.