Alison Lanza Falls

Certified Meditation Teacher, MA

We are all teachers and students. Alison Lanza Falls is a transformational coach, meditation guide and award winning author. Ali, as she is now known on her journey, brings all her strategic and analytical skills, honed over 30 years in investment banking and life coaching, to support people to live their best life. Ali’s meditations focus on Mindful Leadership. She combines experience from a career on Wall Street and her practice coaching leadership & high performance habits with the science and tools for meditation, mindfulness and energy alignment. Her meditations integrate lessons on clarity, energy, effectiveness and persuasion, proven tools to move the needle to your next level. Ali has written an award winning book, "Be Happy NOW! From Wall Street Ambition and the Illusion of Success, My Path to Happiness." Alison starts her journey on 9/11, realizing she was looking for happiness in all the wrong places – looking outside, to what she accomplished, how much money she made -- and learning that her answers were already there inside of her. It is a personal journey shared with vulnerability and courage to help others on their unique journey. Certified High Performance Coach™, High Performance Institute; Certified Advanced Teacher, Davidji Meditation Academy; Graduate of Energy Matters Academy, Intuitive Training Programs, I-IV; Myers Briggs Type Indicator Step I and Step II Certification; Chartered Financial Analyst.

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Specialities

Life Coaching

Stress


Reviews

Robin E

Dec 3, 2025

A great reminder! Thank you Ali! I hope you have fun today and I plan to as well. I'm working hard writing a book about my late husband. But the German Shepherd puppy that he sent me from Spirit is now a 3-year-old who has become my best daily friend. We have lots of fun 💜💜💜

J

May 9, 2025

wow. amazing lovely experience. grateful of course. deeply. gonna follow and learn more from alison. touched!

Becka Gagne

Apr 18, 2025

Beautiful… my mind always goes to those not having fun though…

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR


About

Speaks English

Joined Insight Timer in March 2025


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