Spatial Awareness

4.4guided•8 min

Opening The Mind To Stillness

Bodhipaksa

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.3guided•10 min

Relaxing Before Sleep

Lucy Draper-Clarke PhD

4.7guided•7 min

Morning Aura Cleanse

Oliver James Jenkin

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.4guided•40 sec

Short Centering Practice: Turbocentering

Anouk Brack

4.8guided•8 min

Sleep 8 Hours In 8 Minutes: A Yoga Nidra Super Nap-itation

The Mental Level

4.7guided•8 min

Good Morning Breath - Suspend & Release

Hannah Leatherbury

4.7guided•26 min

Endless Calm

Linda Hall

4.6guided•16 min

Be in Your Body

Hilary Jackendoff

4.5guided•12 min

Genuine Confidence

Lisa Machac

4.2guided•3 min

3-Minute Mindfulness Break

Padraig O'Morain

4.7guided•21 min

The River of Time

Linda Hall

4.5guided•7 min

Noticing Now

Arjuna Ishaya

4.6guided•14 min

Open Awareness Practice For Enhanced Clarity And Presence

Larissa Hall Carlson

4.4guided•9 min

Cultivating Ease Within

Shelby Leigh

4.7guided•9 min

Circle Of Awareness Meditation

Emily Warning, LMSW, SEP

5guided•39 min•

Your New Year Reflection (Birthday Or New Year)

Anaïs Skoutariotis

guided•15 min•

Resting In Shared Awareness

Joshua Sundby

5guided•7 min

Resting In Spacious View

Misha Yurchenko

5guided•5 min•

Establish In Non-Dual Presence Glimpse

Holly Erin Copeland

4.7guided•6 min

Orienting To Self Awareness - Introductory Practice

Julie Giroux

5guided•39 min

Nature’s Flow: The Whole Flow Quality - Fingers And Hands

Mackenzie

guided•14 min

Cardinal Direction Meditation

Eden Sipperly

4.8guided•25 min•

Protect Your Mental Health With Deep Vipassana

John Siddique

4.8guided•15 min

Mindfulness Meditation: Allowing Change

Jean Vitrano, Mindfulness Facilitator

guided•44 min•

The Language Of Sensations To Communicate With The Universe

Mitesh Oswal

4.8guided•8 min

Earth Anchor Somatic Grounding

Nikki Lucas

guided•20 min

Easing Tension And Honoring Growth

Allison Schuette

guided•15 min•

Earth Element: Establishing Your Roots

Allison Schuette

guided•15 min

4 Check-Ins: A Grounding Meditation For Awareness

Leslie-Ann Glen

5guided•10 min

Body Scan For Stress And Anxiety Relief

Yoddha Mind