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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Helen Hansen
Step into a journey of elemental connection as you are gently guided through the energies of Water, Wood, Fire, Earth, and Metal. Each element holds a unique vibration, a voice of nature that speaks not only to the world around you, but also to the wisdom within you. As you open to these subtle yet powerful energies, allow them to move through you, awaken your senses, and stir the quiet truth of your being. You’ll deepen your relationship with your inner self by listening beyond words, to the flow of intuition, the pulse of insight, and the grounding clarity that rises when you are still. Strengthen the sacred dialogue between your heart, your body, and your spirit, and rediscover the natural wisdom that has always lived within you.
Meet your Teacher
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7 Days
102 students
5.0 stars
18 min / day
Divine Connection
English
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