07:20

Noticing Now

Name: Noticing Now
Uploaded: 2017-09-29T15:23:52.000Z
Duration: 7 min 20 s
Channel: Arjuna Ishaya
Description: An exercise in being aware of this moment in time, in being aware of your own presence.

by Arjuna Ishaya

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

An exercise in being aware of this moment in time, in being aware of your own presence.

Awareness Present Moment Inner Peace Presence Heart Awareness Sound Awareness Stress Spatial Awareness Present Moment Awareness Environmental Sound Awareness Stress Reduction Body Connection Body Earth Connection

Meet your Teacher

Arjuna Ishaya

Richmond, North Yorkshire, UK

Meet your Teacher

Arjuna Ishaya

Richmond, North Yorkshire, UK

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