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Your New Year Reflection (Birthday Or New Year)

Name: Your New Year Reflection (Birthday Or New Year)
Uploaded: 2026-01-10T15:15:13.530Z
Duration: 39 min 2 s
Channel: Anaïs Skoutariotis

by Anaïs Skoutariotis

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation is carefully designed for you to reflect on your past year. Whether it is your birthday, a milestone, or the calendar New Year, Anaïs guides you through an inner journey to look back on the beautiful and challenging moments, the good and the bad. Reflect on the lessons you've learned and take them with you, for your highest growth and development. We wish you the most beautiful year ahead!

Reflection Personal Growth Grounding Spatial Awareness Breath Awareness Inner Journey Self Dialogue Visualization Compassion Gratitude Intention Setting Future Visualization New Year Reflection Yearly Review Grounding Technique Visualization Technique Life Lessons Compassion Practice Gratitude Practice

Meet your Teacher

Anaïs Skoutariotis

Belgium

Meet your Teacher

Anaïs Skoutariotis

Belgium

© 2026 Anaïs Skoutariotis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.