Free Meditations for Space Awareness

Meditation Topics

Space Awareness

Space Awareness involves noticing the physical and energetic space within and around your body, enhancing mindfulness and a sense of presence.

Cosmic Awareness Spacious Awareness Proprioceptive Awareness Space Focus Spaciousness Awareness Spatial Awareness Dimensional Awareness Gravity Awareness 360 Degree Awareness Space Travel

Popular tracks

Browse free tracks on space awareness from our library.

4.7guided•25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.7guided•47 min

Six Element Meditation (Interconnectedness)

Bodhipaksa

4.8guided•45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.5guided•16 min

Grounding Meditation

Cody Edner

4.7guided•1 min

Heart Space

Susitha Pappiah

4.8guided•15 min

Peace - Here & Now

Susitha Pappiah

4.8guided•43 min

Loving-Kindness Filling All Of Space - Meditation

Ajahn Achalo

4.7guided•5 min

Relief From Obsessive Thoughts

Susitha Pappiah

4.8guided•27 min

The Space In Between Meditation

Sara Brooke

4.5guided•30 min

Sunyata (Emptying the Mind) Meditation

Josh Korda

4.6guided•12 min

Equilibrium Meditation

Paul Riches

4.8talks•31 min

Towards Peerless Wisdom & Boundless Compassion

Ajahn Achalo

4.7guided•15 min

Notice The Space

Stressfit

4.6guided•26 min

2,500-Year-Old Buddhist Non-Dual Transcendent Meditation (The Cula-Sunatta Practice)

Josh Korda

4.7guided•12 min

Affirmations To Reduce Stress & Anxiety

Kim Carmen Walsh

4.8guided•20 min

The Dark Void Of Infinite Possibility: A Manifestation Practice

Carleena Lara-Bregatta

4.8guided•16 min

Conscious Creation In The Quantum Field

Amanda Helen

4.9guided•26 min

Nondual - Advaita Practice

Mayur Katariya

On-demand courses

Discover premium courses by leading experts to learn about space awareness.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.7

7 days

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

COURSE

4.9

4 days

A Very Simple Guide To Set Up A Meditation Practice

by Hans van Veen

Enjoy the first steps of your own contemplative practice with ease & kindness

COURSE

4.8

3 days

Be The Change You Want To See

by Jan Russell

Rather than sit and wait for change to come your way, through dreaming, mental manifestation, start now to be the changes you want to see in connection with your truths, your values, in three easy steps.

COURSE

4.9

10 days

Restoring Safety Part 2: Coming Home

by Hannah Westphal

A step by step course on learning the language of your nervous system.

COURSE

12 days

Balance For Children: Navigating Big Feelings

by Sofia Eastmond

Meditations for 5 to 13 year olds to navigate big feelings and find peace, to practice at home and at school.

COURSE

10 days

Hints Of Gladness: Rediscovering Happiness Through Intention And Awareness

by Rod Janz

An invitation to (re)discover happiness as your natural state by practicing presence in the ordinary moments of your life.

Newest tracks

Browse the latest space awareness tracks from our library.

4.7guided•6 min

You Don't Have To Hold It All

Janet Farnsworth

5guided•11 min

Still Space Awareness

Kaveh Yazdani

4.8guided•15 min

Easing Anxiety: Relief By Letting Go Of Control

Mark Rowland

talks•5 min

Your Body Is The Short Cut To AI Confidence

Charisse Tabak

5talks•53 min

Inquiry: Powerful Questions That Reveal Your True Nature

Tim Lambert

4.9guided•14 min

The Space Within: A Journey Into Stillness

Dipak Davé

4.8guided•8 min

Seamless Being: Meditation On Unity

Yair Sagy

5guided•24 min•

Sacred Existence: Embrace Infinite Space

Yair Sagy

4.8guided•29 min

Experience That" You Are Not The Body "

Vinod kumar Rajan

guided•4 min

Connect Psychically With Your Cat | 432 Hz

Sammy Vanek

5guided•29 min•

Vibrational Presence

Yair Sagy

4.9guided•23 min

Space Awareness Meditation For Deep Relaxation

Anna Ferguson

4.7guided•13 min•

Rest In The Space Before Thought With The 3 Principles

Clare Downham

guided•44 min

Introduction To Meditation Session #26 Spatial Awareness

Mark White Lotus

4.6guided•17 min

Rest In Spacious Stillness

Meg McCraken

5guided•12 min

Catch Your Breath

Nat Harrison

4.9guided•18 min•

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

5guided•44 min

Just Being

ciska matthes

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

April 4 - 6, 2026Sedona, AZ, United States

The Art of Being - 7 Days to Rest, Reflect, Reconnect and Realign in Portugal

Hosted by Ali & Pedro Gonçalves

April 5 - 11, 2026A dos Cunhados, Portugal

AWAKEN: Reconnect, Restore and Re-align in Bali

Hosted by Nhi Nhi Le

April 5 - 11, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

April 5 - 25, 2026Bali, Indonesia

Somatic Yoga Retreat in Andalucia, Spain - Unravelling

Hosted by Halina Rozensztrauch

April 5 - 11, 2026Andalucía, Spain

SOMA: A Sacred Balance Retreat

Hosted by Somaretreats

April 6 - 15, 2026Bali, Indonesia

Zen Monasteries and Cherry Blossoms Japan Meditation Retreat

Hosted by The BioMedical Institute of Yoga and Meditation

April 6 - 17, 2026Izumisano, Japan

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

Hosted by Demi Maatman

April 8 - 14, 2026Kronobergs län, Sweden

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

Take a Shot at Happiness: New Mexico Retreat

Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

Teachers

Popular teachers exploring the topic of space awareness.

Space Awareness

Space Awareness involves noticing the physical and energetic space within and around your body, enhancing mindfulness and a sense of presence.

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Space Awareness

Space Awareness