Free Meditations for Awareness Of Surroundings

Meditation Topics

Awareness of Surroundings

Awareness of Surroundings enhances mindfulness by focusing on the present environment, noticing sounds, sights, and sensations around you, fostering a deeper connection to the present moment.

External Awareness Awareness Spatial Awareness Surroundings Sensory Awareness Awareness And Understanding Physical Awareness Peripheral Awareness Mindful Awareness Foreground Background Awareness

Popular tracks

Browse free tracks on awareness of surroundings from our library.

4.5guided•5 min

5 Minute Lovingkindness Meditation

Bodhipaksa

4.7guided•21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided•19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Nivritti Yoga

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.8guided•11 min

Listening

Sarah Oben

4.7guided•13 min

Cultivate Stillness & Focus

Sebastian McCheyne

4.8guided•12 min

Cultivate Stillness & Focus (No Music)

Sebastian McCheyne

4.7guided•23 min

Boredom For The Mind Is Peace For Heart!

Mitesh Oswal

4.5guided•17 min

My Intellect & Me

Yaron Etzion

4.2guided•14 min

15 Minute Full Body Yoga Nidra

Karlene Hauer

4.5guided•15 min•

Opening To The Sacred

Andy Hobson

4.7guided•3 min

Classic: Inner & Outer Worlds

Reuben Lowe

4.4guided•18 min

Yoga Nidra: Energy In Stillness

Kelly Green

4.8guided•28 min•

Let Go Of Anxiety Before Sleep

Jason Stephenson

4.9talks•24 min

Five Children And It Chapter 5: Bedtime Story

Sally Clough

4.6guided•19 min

Yoga Nidra For Deep Relaxation And Restoration [NO MUSIC]

Samantha Vieira

4.8guided•5 min

Calm Anywhere - How To Relax Your Mind In A Busy Life

Richard Willis

4.8guided•13 min

OM Meditation

Joana Vieira

On-demand courses

Discover premium courses by leading experts to learn about awareness of surroundings.

COURSE

4.8

10 days

Yoga Nidra: The Art Of Relaxation & Beyond For Facilitators And Practitioners

by Nivritti Yoga

Yoga nidra: deep relaxation & transformation - practice and facilitation training for all levels.

COURSE

4.8

7 days

Finding The Answers In Your Life

by Nathan Williams

Designed to help you answer some of the biggest questions you have about your life - who you are and what direction to take.

Newest tracks

Browse the latest awareness of surroundings tracks from our library.

2guided•9 min

Short Mindfulness Of The Breath Meditation

Paulina Drutel

5guided•48 min

Inside/Outside Is One | See Nondual Reality (Live Recording)

Mayur Katariya

4.7guided•16 min•

It’s A Beautiful Thing: A Practice Of Gratitude

Grayson Kohl

4.8guided•5 min

Calm Anywhere - How To Relax Your Mind In A Busy Life

Richard Willis

4.6guided•19 min

Yoga Nidra For Deep Relaxation And Restoration [NO MUSIC]

Samantha Vieira

4.7guided•14 min

Day 5 Of The 20 Days Of Meditation

Brittany Holburn

4.9talks•24 min

Five Children And It Chapter 5: Bedtime Story

Sally Clough

4.7guided•13 min

Beach Meditation: Cycles Of Life

Jared Franks

4.6guided•11 min

Empty Mind To Release Anxiety And Focus On The Present

Maria Torres

4.8guided•28 min•

Let Go Of Anxiety Before Sleep

Jason Stephenson

4.8guided•11 min

Sending The Message To Relax

Bec Godycki

4.5guided•15 min•

Opening To The Sacred

Andy Hobson

4.7guided•3 min

Classic: Inner & Outer Worlds

Reuben Lowe

5guided•21 min•

Grasping The Unchangeable

Yair Sagy

4guided•4 min•

Breathing For Calm

Chris Loder

4.4guided•10 min•

Meditation For Deeper Awareness & Presence

Aprille Walker

4.3guided•8 min

Freedom To Choose Meditation

Steve Mills

4.7guided•23 min

Boredom For The Mind Is Peace For Heart!

Mitesh Oswal

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Awareness of Surroundings

Awareness of Surroundings enhances mindfulness by focusing on the present environment, noticing sounds, sights, and sensations around you, fostering a deeper connection to the present moment.

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