Free Meditations for Self Image

Meditation Topics

Self-Image

Self-Image focuses on cultivating a positive perception of oneself, enhancing self-love, confidence, and self-worth. It encourages viewing oneself through a loving lens and embracing one's unique qualities.

Self Image Improvement Self Image Transformation Positive Self Image Self Presentation Self Perception Self View Self Esteem Self Regard Self Projection Self Identity

Popular tracks

Browse free tracks on self-image from our library.

4.7guided•16 min

Cultivate A Healthy Self-Image And Positive Self-Esteem

Ryan Lewis

4.8guided•9 min

Align With Your Best Self

Amy Patee

4.7guided•33 min

Self Confidence 1: Re-Awaken The Confident You - Night

Trena Barnes

4.8guided•5 min

I AM Morning Affirmations - 417Hz Music - Facilitate Change

Sommer Leigh

4.2guided•6 min

Power Up: Positive Affirmations To Start Your Day

Stefania Lintonbon

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

4.8guided•8 min•

Courage, Confidence And Self-Belief

Heather Deane

4.8guided•6 min

Affirmations For Health Anxiety

Sommer Leigh

4.8guided•37 min

Healthy Weight Loss

Laura McDonald

4.7guided•6 min

Self-Love Affirmations

Nadine Russell

4.8guided•14 min

Embracing All of you

Ranjith Vallathol

4.7guided•13 min

Affirmations For Healthy Weight & Body Image

Traci Stein

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.7guided•5 min

Goodnight Moon: A Sleepy Bedtime Flowdream

Summer McStravick

4.6guided•10 min

Body Image Booster Meditation

Aluna Moon

4.8guided•35 min

Asking For Nothing & Receiving Everything

Easton Hamilton

4.7guided•2 min

Self Love Affirmations

Jen Shutte

4.6guided•10 min

Increase Your Confidence And Self-Love

Elle Louise Mcbride

On-demand courses

Discover premium courses by leading experts to learn about self-image.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.8

7 days

The 7-Day Mental Diet Challenge

by Joey Hayes

The 7-Day Mental Diet focuses on providing strategies and tools to let go of negative thoughts or limiting beliefs that may currently be embedded in your subconscious mind.

COURSE

4.6

9 days

Self-Image Reboot

by Manal - Mattain

Explore your self-image through an examination of your body image, eating habits, and exercise routines, allowing you to reboot to your authentic self of self-acceptance, worthiness, compassion, and celebration.

COURSE

4.7

5 days

Mindful Weight Loss Transformation

by Neha Prabhakar

Enhance your weight loss journey with a 5-day course of mindful habits.

COURSE

4.8

10 days

Ending The War: Making Peace With Your Body, One Step At A Time

by Cara-Lea Suttie

Unlock tools and practices that will move you forward on your journey to making peace with your body and creating new relationships with it and the world you live in.

COURSE

4.3

3 days

Financial SOS: Integrity

by Oliver James Jenkin

Let go of year old financial habits and reprogramme your subconscious mind to experience opportunity & abundance.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.7

14 days

Confidence From The Inside Out: A 3 Principles Perspective

by Clare Downham

Learn a whole new perspective on confidence which will help you experience your true potential more of the time, live a life powered by calm and make moves in your life to create everything you desire.

COURSE

4.9

3 days

Nonviolent Communication Part 3: Self-Connection, Guilt & The Organism

by Hans van Veen

Unlocking clarity around guilt, self-rejection, and self-connection, using NVC's mindful communication

Newest tracks

Browse the latest self-image tracks from our library.

4.4guided•525 min

Manifest While You Sleep — 8 Hour Subconscious Reprogramming

Amanda Sellers

talks•10 min

The Power Of Positive Affirmations

Roger Sealy

4.6talks•6 min•

14 Words To Finding Your Power

Paul Babin

5talks•44 min

Sacred Mirror: Awakening Through Relationship

Yaron Etzion

5talks•14 min

Diary Of A Provincial Lady, Chapter 9

Mandy Sutter

talks•16 min•

18 Little Women Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

guided•9 min•

Love Your Shape

Toms Astahovskis

4.7talks•4 min

Self-Image, Self-Esteem & Sweet Solitude

Kambiz Naficy

5talks•22 min•

9: Anne: A Sleep Story | Chapter Nine

Dee Hennessy

4.8talks•2 min•

Daily Message No. 4 - You Can’t Outperform Your Self-Image

Dana Retzlaff

5talks•38 min•

Anne Of Green Gables: A Sleep Story | Chapter Two

Dee Hennessy

5guided•15 min•

Cultivate Self-Esteem Through Gentle Awareness

Clare Downham

4.9guided•15 min

Self-Healing Meditation: Letting Go Of Negative Self-Image

Romi Ochwani

5guided•35 min

IAT Self-Exploration - Ch 18.1 Find Out What You Are Not

Ekta Bathija

4.8guided•59 min•

Weight Loss Sleep Journey

Lisa Abramson

5guided•18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

4.9talks•5 min•

Your Deep Pain Is A Deep Fear

Tiger Singleton

4.9guided•8 min•

Guided Relaxation For Positive Self-Image

Frequency Of Love

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

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February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

February 4 - 6, 2026Belair, Australia

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