
35:03
35:03
IAT Self-Exploration - Ch 18.1 Find Out What You Are Not
by Ekta Bathija
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
Listen to Ektaji guide us through a self-exploration meditation, “To know what you are, find what you are not” from Chapter 18 of Nisargadatta Maharaj's book I Am That. When you ask, “Who am I?” what response do you get? Do you get that you are a body with a certain name? Let's delve more into what the physical body is in this meditation with Ekta ji.
Self ExplorationNon DualityThought ObservationImpermanenceSelf ImageAwarenessMemoryIllusionSelf InquirySelf DissolutionPresent Time AwarenessMemory ObservationIllusory Nature
Meet your Teacher

Ekta Bathija
St. George, USA
