Neuroscience Of Manifestation - by Guri Sohal

COURSE

Neuroscience Of Manifestation

With Guri Sohal

This isn’t just another “think positive and attract abundance” course. We’re diving into how your brain wires reality, how your subconscious processes change, and how to reprogram your mindset like a neuroscientist (without making it boring). What You’ll Learn: 1. How to trick your brain into working for you (instead of against you). 2. Why some people manifest effortlessly—and how you can, too. 3. The science behind visualization, scripting, and frequency alignment. 4. How to embody the version of yourself that already has what you want. 5. The biggest manifestation myths holding you back (and the truth behind them). 6. Neuroscience-based techniques to magnetize wealth, health, and happiness. By the End of This Course, You’ll: . Stop overthinking manifestation and start seeing results. . Rewire subconscious beliefs that have been sabotaging you. . Shift into your future self using science-backed methods. . Activate the hidden power of visualization, emotions, and identity shifts. . Master the step-by-step process to quantum jump. No fluff, no vague "high vibes only" talk. Just real transformation. So, are you in? Because your future self is already waiting. tik tok


Meet your Teacher

Guri is a Meditation and Mindset Coach, content creator, and Podcast Host of Meditate Manifest and Grow. With a strong presence on social media, he has built a dedicated audience by teaching people how to quantum jump into their dream reality using meditation, manifestation, and mindset shifts. But his journey didn’t start there—Guri went from having -$8 in his bank account and working toxic, low-paying jobs to building his dream business and collaborating with leading brands. To name a few - Insight Timer, Level Supermind, Medi Land, and Unplug. His teaching style blends ancient wisdom with science and psychology, helping creators and entrepreneurs unlock their full potential through subconscious reprogramming, neuroscience, and Buddhist teachings. Guri believes in a gentle and compassionate approach to healing generational blocks, making transformation both accessible and sustainable.

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13 Days

1.4k students

5.0 stars

12 min / day

Abundance

English


Lesson 1

The Manifestation Mirror

In this lesson, you’ll discover how your external reality is a direct reflection of your internal beliefs and focus. The challenge? Becoming aware of what you’re already manifesting—both consciously and unconsciously. By the end of this lesson, you’ll have a clearer understanding of how your mind shapes your world and the first step to shifting it in your favor.

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Lesson 2

The Brain’s Secret Codes – Understanding Networks And Vibrations

In this lesson, you’ll uncover how your brain holds the key to manifestation. The challenge? Learning to work with its hidden codes—neural networks, brainwaves, and vibrational energy—to align with your desires. By the end of this lesson, you’ll understand how your mind processes reality and how to rewire it for success. This lesson is super important for your manifestations to work.

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Lesson 3

Wired To Win: Make Your Brain Your Biggest Fan

In today’s lesson, we’re going beyond theory and diving into practice. This powerful visualization meditation will prime your subconscious mind, activate your brain’s Default Mode Network, and align your energy with your intentions. The goal? To make manifestation a natural part of your thinking process.

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Lesson 4

Mental Gymnastics – Flip, Twist & Land Your Power Moves

Today, we’re tackling one of the biggest obstacles to manifestation—distraction. In this lesson, we’ll explore how focus shapes your brain, why distractions keep you stuck, and how to reclaim your mental clarity to align fully with your desires. Get ready to sharpen your mind and unlock the power of deep, intentional focus.

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Lesson 5

The Clarity Compass- Find Your Truth North

In this lesson, we’ll uncover the role of emotions in manifestation, why misaligned feelings can block your desires, and how to shift into an emotional state that supports your goals. Get ready to align your mind and heart for powerful, effortless creation.

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Lesson 6

Future You Vision: Clarity 2.0

In this lesson, we’ll explore what success truly means to you. Success isn’t one-size-fits-all—it’s deeply personal and unique to each individual. Through guided reflection, you’ll uncover a clear, inspiring vision of your ideal future, aligning your goals with what genuinely fulfills you. By the end, you’ll have a vivid picture of your success and the clarity to start moving toward it with confidence.

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Lesson 7

Declutter Your Inner World

In this lesson, we’ll uncover the hidden mental blocks and limiting beliefs that may be holding you back from manifesting your desires. You’ll learn how these subconscious patterns form, why they resist change, and how they show up in your journey. By the end of this session, you’ll feel more aware, empowered, and ready to move forward with clarity.

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Lesson 8

Self Compassion Gym : Because Your Brain Deserves a Hug

In this lesson, we’re moving beyond mental blocks and stepping into a space of kindness - toward ourselves. Instead of letting our inner critic run the show, we’ll practice giving ourselves the same warmth and understanding we offer others. This shift can be life-changing, helping us cultivate inner safety and emotional freedom. By the end of this lesson, you’ll feel lighter, more at peace, and deeply connected to yourself.

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Lesson 9

The Subconscious Garden: Plant It Right, Watch It Grow

Welcome to Lesson 9! You’re now just four lessons away from completing this transformational journey. Today, we’re diving into the most powerful force behind manifestation—your subconscious mind. If you’ve ever felt like your conscious efforts weren’t enough to manifest your desires, this lesson will bridge that gap. When your subconscious is aligned with your conscious goals, manifestation stops feeling like a struggle.

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Lesson 10

Your Happy Room - A VIP Lounge For Your Subconscious Mind

Welcome to Lesson 10! We are now entering the final stretch of this transformational journey. In this lesson, we’re going to reprogram your mind for success through a powerful manifestation meditation called The Happy Room. This meditation will guide you to a sacred space in your mind—a place where all your dreams and desires have already come true. By immersing yourself in this high-vibrational energy, you’ll begin rewiring your subconscious for abundance, success, and fulfillment.

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Lesson 11

Detachment And Letting Go

This lesson explores the power of detachment in manifestation. Often, the need to control how and when things unfold creates resistance, blocking progress. By letting go, you shift into a state of trust, allowing opportunities to flow more freely. So today, we’ll explore why detachment is essential, the science behind it, and how embracing openness can lead to unexpected breakthroughs.

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Lesson 12

Detachment And Letting Go (Meditation)

In this lesson, you’ll be guided through a meditation designed to help you embody surrender and release attachment. Through deep relaxation and visualization, you’ll cultivate a sense of trust in the process, allowing manifestations to unfold naturally.

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Lesson 13

Manifestation Mastery – Daily Ritual + Final Thoughts

This final lesson brings everything together, reinforcing the mindset and habits for effortless manifestation. Today, you’ll reflect on key mindset shifts, daily rituals, and a powerful 24-hour manifestation practice to help you integrate everything you’ve learned. Let's make the biggest quantum jump.

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5.0 (77)

Recent Reviews

Tess

February 7, 2026

This wa an excellent course. I really appreciate the coupling of science and spirituality. I will definitely come back to this.

Colleen

January 25, 2026

The neuroscience behind manifestation and why it works, or doesn’t, was eye opening. Like an ah hah moment! It’s the first time, after many attempts, I’ve been able to start to create mind shifts. Thank you.

Cheryl

December 8, 2025

Motivating able to see now this practice will be of great benefit for me

Heidi

December 6, 2025

Clear and concrete things to work on. Inspiring.

Dianna

December 4, 2025

Amazing course! I am moving in a different direction because of that. The learning process is amazing!

Anne

December 3, 2025

Just what I needed to learn and experience. Thank you

Erika

December 2, 2025

Thank you for your insights and wisdom.

Amy

December 2, 2025

A wonderful course with very practical ways to manifest your desires. I will keep coming back to the course to keep my momentum going. 🙏🏼💫

Yana

November 13, 2025

Absolutely superb! I love the connection to the research and science but also personal experience Very good guidance and easy steps to follow Thank u x

Cilla

November 8, 2025

Thank you so much for this beautiful manifestation course. I’m deeply grateful for the experience — every single lesson touched me in some way and brought new insights and awareness. I’ve learned so much about manifesting and about myself and will continue on this journey. 🙏💫

Kerry

October 27, 2025

As a long time manifestor, I found this course to be extremely beneficial to my ongoing journey. Thank you Guri - I can’t wait to study more with you 🙏

Paula

October 22, 2025

An extremely helpful, step by step approach to the manifestation process. I first listened to Day 13’s lesson early this morning and while trying to align with the elevated emotion, I felt nothing but fear in my body, so I spent some time after that just releasing and letting go and then went about my morning. I went back and replayed the lesson a few hours later and felt an incredibly heightened energy in my body. The overriding emotions were relief, freedom and gratitude. Thank you so much, I will continue with the meditation throughout the day and I am really grateful for the experience. For anyone considering doing this course, I highly recommend!

MaryAnn

October 21, 2025

It has been two years, almost to the day, that I began studying the Law of Attraction. Since then I have read countless books, taken several courses on Insight Timer, and listened to many people who have successfully manifested. This course brought it all together for me. I was able to make connections every single day to other teachings and studies, but most importantly, I learned profound things about myself, things that were holding me back, and strategies to overcome them. Guri is an extraordinary teacher, who explains abstract concepts succinctly and offers scholarly research in support of his analysis. This course exceeded my expectations far beyond what I could have even dreamt it would.

Laurie

October 10, 2025

Thank you!

Veronica

September 25, 2025

It was a very powerful journey during this course. I feel more aligned with my goals and my truth. The practices I have learnt are already helping me to solve some challenges I was unable to solve before. Thanks a lot ❤️

Elise

August 22, 2025

🙏🏼💕 Thank you Guri. Your course was a lovely reminder of that which I have studied and implemented for some years now and thus manifested much, which I am incredibly grateful for. There were also more insights and knowledge acquisition that came through as I listened to each day’s session. My Pleasure Ledger was excitedly filled as your words triggered my mind and energy to new perspectives, such as seeing the chronic pain in my body as a thing to embrace and love, to be compassionate towards, because it is my Messenger that has been guiding me to progressively deeper and deeper, exquisite self care, of self love and acceptance, self kindness, patience and ‘sweet compassion’ (I love this term, it softens the concept even more for me). The pain tells me I have fallen off my self care wagon and it’s time to amplify the things that take me to alignment with my true nature. My Happy Room for all future things I’m manifesting is a Happy Warehouse for me 😁, and this exercise was a pleasure to do. Your course directed my thoughts to how I’ve already manifested, like a boss, demonstrating the power of conscious creation of our reality. I loved your idea to write myself love and appreciation letters on the regular. What a fab way to reinforce the neural pathways for self love and thus clearer intentions and powerful manifestations. Gosh I could go on and on … but I won’t 😁 My point is made, your course did good things for me. Thank you my friend. I prosper you. With heartfelt blessings 🧡

Nesa

August 2, 2025

Thank for a wonderful course! I will be returning to the visualization practice!

Sandy

July 27, 2025

This course has a few tools that have started to shift my mind set and subconscious. 🥰⚡️💥🦋

Jennifer

July 25, 2025

I’m willing to stick with this practice. That’s a huge deal for me. Was skeptical about manifestation being possible but now that I’ve gone through the course and have experienced results, I’m continuing on with my manifestation journey. Thank you

Vera

July 22, 2025

🌟Thank You!🌟

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