
05:35
05:35
The Power Of The Internal Self-Image
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
In this meditation, you’ll explore the quiet power of your internal self-image. Through gentle breath, visualization, and embodied awareness, you’ll reconnect with the version of yourself that feels authentic, aligned, and whole. This practice invites you to soften, remember who you truly are, and come home to yourself.
Self ImageSelf AcceptanceBreath AwarenessVisualizationSelf CompassionInner BeautyConfidencePurpose AlignmentMergingEmbodied AwarenessInner Self ImageLight VisualizationConfidence BuildingHand Placement
Meet your Teacher

Laura Dana Leone
Deutschland
