Meditation Topics

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Self-Identity

Self-Identity

Self-Identity delves into understanding and embracing your true self, beyond societal labels and external influences. Explore who you are at your core, fostering a strong sense of personal identity and authenticity.

Read more

Self Identity ExplorationIdentityPersonal IdentitySelf IdentificationIdentity ReflectionIdentity ContemplationIdentity AwarenessTrue IdentityIdentificationIdentity Exploration

Popular tracks

Browse free tracks on self-identity from our library.

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.7guided•7 min

Accepting Your True Self: "You Are The Beloved" Prayer Reflection In Christian Tradition

Maria Gullo

4.8talks•8 min

A Crash Course To Become More Receptive

Sadhguru Jaggi

4.5guided•1 min

For Children: I Am

Connie Williams

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•7 min

Remembering Who You Truly Are

Linda Youssouf

4.7guided•13 min

You Will Be Ok

Marlene Rhein

4.7guided•8 min

For Students: Dealing With Exam Stress

Scott Langston

4.5guided•11 min

I Am Enough

Lisa A. Romano

4.8guided•45 min

The Root Of The Search

Rupert Spira

4.6guided•4 min

I Am The Sea

Carmen Warrington

4.7guided•6 min

Cultivating Joy

Pat Divilly

4.8guided•7 min

I Am: Letting Go

Sonic Yogi

4.8talks•13 min

What is the Purpose of Life

Sadhguru Jaggi

4.8guided•17 min

Bring Yourself Back Together When Things Fall Apart

Arielle Margalit Hecht

4.8guided•12 min

Contacting Your Essence

Laura Pageau

4.7talks•16 min

Growing Spiritually Every Moment, Second and Day

Sadhguru Jaggi

On-demand courses

Discover premium courses by leading experts to learn about self-identity.

COURSE

4.9

10 days

Learn To Set Boundaries And Stop People Pleasing

by Tracey Soghrati

Stop abandoning yourself, and build a life worth meaning.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.9

5 days

Happy & Free: Breaking Up With Habits And Addiction

by Lindsey Elliott

This course explores a simple way out of any habit or addiction.

COURSE

4.8

10 days

Leading Children To Mindfulness

by Scott Langston

Empower children of all ages to cultivate presence and awareness with a fun, simple, and effective mindfulness practice.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.7

2 days

The Secret to Dealing with Pain and Suffering

by Rianna Hijlkema

We were born knowing how to deal with pain but we forgot growing up.

COURSE

4.8

10 days

Stop Caring What Others Think And Discover Your True Self

by Jacqueline MamaJ Hollows

Discover authentic confidence: overcome self-doubt, embrace your true self, and live boldly.

COURSE

5

10 days

The Mind And The Self: A Journey Through The Yoga Sutras

by Cait Chick

Explore how the Sutras guide us in understanding the mind, calming its fluctuations, and uncovering our true nature.

COURSE

5

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

Newest tracks

Browse the latest self-identity tracks from our library.

guided•17 min•

Let Go Of Who They Told You To Be

Aaron Fisher

talks•31 min•

Power Of Beliefs: How We Suffer By Believing Who We Are Not

Mitesh Oswal

guided•19 min

20-Minute Meditation: Cleansing Through The Breath

Ann Bruinsma

5talks•40 min

Nonbeing & Being: The Bhagavad Gita, Chapter 2, Verses 16-17

Katrina Bos

5guided•11 min•

Becoming The One Who Chooses Herself

Teresa McLean

talks•32 min•

Free Yourself From Psychological Fear

Mitesh Oswal

guided•11 min•

Abundance Flow State

Jane Galluzzi

3.7guided•3 min

Facing The Future From The Now

Richard Moss

5talks•1 min

Silent Friend Of Many Distances By Rainer Maria Rilke

James Williams

5talks•47 min

Always Been Here: The Bhagavad Gita, Chapter 2, Verses 12-13

Katrina Bos

4.6talks•5 min

2026, Year Of The Fire Horse (Wildly Free Interpretation)

Alma Halo Meditation

guided•5 min

I Am Authentic | Repeated Affirmation

Sangeet Sprouts

4.9talks•5 min•

Surrender Ego And Accept What Is Real (Freedom)

Tiger Singleton

4.3guided•7 min

Wealth Rampage For Subconscious Reprogramming To Abundance

Sarah

5guided•17 min

Remember Who You Really Are

LaToya Zavala

guided•2 min

Between Sessions ~ Release The Role

Theresa Hubbard

4.8guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

5talks•41 min

The Heroine's Journey Part 10: The Reward

Marcella Friel

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Meditation and Inner Freedom with Gelong Thubten

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Nurture Your Wisdom: Basic DNA Thetahealing® Workshop and Retreat

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Relax and Recharge Retreat

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From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

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February 8 - 12, 2026Bali, Indonesia

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Wild Flow - 7 Day Yoga Retreat

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21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

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February 8 - 28, 2026Bali, Indonesia

Teachers

Popular teachers exploring the topic of self-identity.

davidji

Connie Williams

Nanak Naam

Maria Gullo

Glenn Harrold

Sadhguru Jaggi

Cory Cochiolo

Rupert Spira

Lisa A. Romano

Marlene Rhein

Scott Langston

Arielle Margalit Hecht

Sonic Yogi

Danielle March

Linda Youssouf

Steve Nobel

Carmen Warrington

Burgs & The Art of Meditation

Pat Divilly

Jeremy

Michelle Alva

London Buddhist Centre

Dawn Gluskin

Hilary Lafone

Heather Rae

Jay Chodagam

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Self-Identity

Self-Identity

Self-Identity delves into understanding and embracing your true self, beyond societal labels and external influences. Explore who you are at your core, fostering a strong sense of personal identity and authenticity.

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