
13:20
13:20
Affirmations For Healthy Weight & Body Image
by Traci Stein
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.4k
Mindfulness and empowering hypnotic imagery can increase insight into the relationship between weight, emotions, and interpersonal issues. Regular use will foster a stronger self-image while helping you achieve your healthiest weight. Wonderful for reinforcing healthy habits in anyone, but can also provide additional support to those who have struggled with an eating disorder.
MindfulnessMindful ImageryEmotionsInterpersonal ConflictHealthy HabitsEating DisordersCompassionSelf WorthBody PositivityResilienceAcceptanceStrengthMind Body ConnectionGratitudeSelf LoveSelf CompassionEmotional ResilienceSelf AcceptanceInner StrengthBody Mind Spirit ConnectionAffirmationsBody ImagesHealthy WeightPositive AffirmationsSelf ImageBody Image
Meet your Teacher

Traci Stein
New York, NY, USA
