Sommer Leigh

Des Moines, IA, USA

16.1k Followers

Sommer Leigh is the Founder of Sound Science Soul and creator of the Unscripted app, a guided awareness platform designed to help people recognize and interrupt the patterns shaping their thoughts, emotions, and reactions in real time. Through meditations, NSDR practices, brainwave entrainment audio, and self-awareness tools, her work focuses on helping people move out of overwhelm, overthinking, and autopilot responses and into greater clarity, presence, and intentional choice. Her approach blends practical emotional insight, deep rest practices, and consciousness exploration in a grounded and accessible way.

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Reviews

Susana Martinez

Sep 23, 2026

Simple yet powerful affirmations. I loved it. Thank you ❤️

Maureen

Sep 18, 2026

So peaceful, relaxing and healing. Wish we could broadcast it out into our world.🙏 Love, gratitude & blessings to you. 💖

Amor

Sep 16, 2026

Sommer is an excellent teacher. Every one of her meditations is amazing and this one is no different. Voice, cadence and guidance always incredible. Thank you for sharing your gift. ✨🙏🏽✨

Sandra T.

Sep 14, 2026

Thank you … great simple & beautiful meditation ♥️♥️♥️♥️

Aden Londir

Sep 12, 2026

Great voice. Easy to focus on since the tone is perfect. 👌🏾

Krysti

Sep 11, 2026

Perfect length for what I needed this afternoon. Calm and soothing voice, I thought the music was going to be distracting but I didn’t find it to be. Bookmarking to return when I need another short and sweet break.

Matt Rassette

Sep 9, 2026

Excellent guidance. This meditative breathing session is a nice length for a mid day reset.

Emma Spencer

Sep 2, 2026

Felt as though I was floating while listening to this. Soothing, positive, grounding.. I am starting my day again tomorrow listening to this beautiful guidance 🩷✨

Cindy

Aug 16, 2026

This meditation and self reflection, is just what I needed to hear today. Thank you!!

Paula

Aug 13, 2026

Love this… little things that I don’t think about enough can make such a difference… I might even try listening every day for awhile. Thanks. 🙏🏼

About

Speaks English

Joined Insight Timer in June 2020

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