06:20

Power Up: Positive Affirmations To Start Your Day

by Stefania Lintonbon

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.9k

Power Up! Positive Affirmations to Start Your Day was written by myself to help wake us up,positively energise us, & get the day started on the right foot. Each day can bring us that bit closer to our goals and dreams. Start living your dream now!

GratitudeNegative ThoughtsGoalsServiceForgivenessExerciseDreamsGratitude And HappinessNegative Thought BlockingGoal SettingService To OthersAffirmationsEnergizingSelf ImageWaking UpDaily Affirmation PracticePositive Self Image

Transcript

Hi,

This is Stefania.

Good morning is time to get that energy flowing and get that energy going with power-up affirmations to start your day.

Let's begin.

It's time to power up.

Today will be a good day because I have decided it will be a good day.

Today will be a good day because I have decided it will be a good day.

I'm a miracle,

Alive,

Blessed,

And healthy.

I'm a miracle,

Alive,

Blessed,

And healthy.

I really listen and hear others when they communicate with me.

I really listen and hear others when they communicate with me.

It's easy for me to express my ideas to others.

I'm grateful for all the good that comes to me today.

I like what I see when I look in the mirror.

I like what I see when I look in the mirror.

I'm grateful for the health I have.

I'm grateful for the health I have.

I am grateful for the money I possess.

I am grateful for the money I possess.

I am grateful for my friends.

I am grateful for my friends.

I am grateful for my home.

I am grateful for my home.

I am happy that I am a useful,

Helpful person.

I am happy that I am a useful,

Helpful person.

I am valued by my colleagues and friends.

I am valued by my colleagues and friends.

I can handle the challenges that this day brings.

I can handle the challenges that this day brings.

I welcome the blessings that this day brings.

I welcome the blessings that this day brings.

I am one step closer to achieving my goals.

I am one step closer to achieving my goals.

I am open to new ideas and new ways of doing things.

I am open to new ideas and new ways of doing things.

I am a money-making machine.

I am a money-making machine.

I make time for some kind of exercise today.

It makes me feel good.

It makes me look good.

I make time for some kind of exercise today.

It makes me feel good.

It makes me look good.

I banish negative thoughts immediately.

Anything that does not move me forward doesn't belong in my head.

I banish negative thoughts immediately.

Anything that does not move me forward doesn't belong in my head.

I let go of anger and regrets.

I forgive or sincerely make amends where I can and move on.

I let go of anger and regrets.

I forgive or sincerely make amends where I can and move on.

I'm not afraid to apologize or admit that I am wrong.

I'm not afraid to apologize or admit that I am wrong.

I choose to be happy today.

I choose to be happy today.

I choose to serve others in any way that I can today,

With a smile,

Kind word,

Or help as needed.

I choose to serve others in any way that I can today,

With a smile,

A kind word,

Or help as needed.

Life is good.

I am grateful.

Watch out,

World.

I am on fire today,

And that is a very good thing.

Meet your Teacher

Stefania LintonbonLondon, UK

4.2 (2 315)

Recent Reviews

Tom

September 17, 2023

I like her in the mornings. It's more pump up energy that I need. I've fallen back asleep with others.

Jess

June 7, 2022

A morning miracle! I feel energized and ready for the day

Alexandria

May 3, 2022

This was so grounding and inspiring! Definitely going in my favorites. 🥰

Vanesa

April 26, 2022

Now that really picked me up and got me ready for the day! Amazing 🤩

Daniel

April 2, 2022

Loved this! Although I might choose to try to process negative thoughts rather than to just banish them.

Stephanie

March 20, 2022

I really loved these positive affirmations that I need so much ❤.

Spooky

March 18, 2022

Inspiring and motivating! Thank you for the positive focus to start my day! 💜

Keita

March 13, 2022

This was so helpful for me this morning! Inspirational, warm, sincere, and uplifting. Thank you for your guidance and support in these affirmations.

Brenna

March 8, 2022

I loved these affirmations and the energy of the speaker.

GG

March 6, 2022

That is just what I needed to hear on my 56th birthday!

Beth

February 17, 2022

Absolutely just what I needed this morning. I will definitely be listening to it a second time. Thank you so much for this gift

Flavia

February 11, 2022

Wow! I feel like this is how a day should start. Thank you so much for your energy boost and positivity. It makes me want to go out and be the best version of myself. Grateful for this recording. ❤️

Laura

February 8, 2022

Some great affirmations in here. The money making machine made me chuckle out loud, which is great for first thing in the morning. I love it! Thank you 🙏

Andy

February 1, 2022

The best thing I've listened to on IT yet. And I've loved many, many other tracks. Thank you. This will become a daily listen for me.

Shahanaz

January 30, 2022

I liked this one very much. The positive affirmation was powerful with the assertive voice. Thank you.

Carolyn

January 9, 2022

I resisted at first, I was expecting a meditation. By the end I realized that it was just what I needed!

Douglas

January 2, 2022

Positive reminder to decide I am Responsible for my choices and how I respond to life

Beautifulsoul

December 10, 2021

I love this ,just wish the was a little bit more space between the sentence, so fast.🤗❤🙏

Ala

August 18, 2021

Thank you so much for this! I LOVE your voice and your energy. Namaste

Cristina

June 10, 2021

Wow very powerful and quick affirmations to kick off the day with an empowering mood. I just needed a slower pacers resonate deeper. Thanks Stefania

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© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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