Manifest While You Sleep — 8 Hour Subconscious Reprogramming
If you want to fall asleep and let the universe handle things for a while… this is your track. This 8+ hour sleep meditation gently guides your mind out of overthinking and into that dreamy, relaxed state where manifesting actually becomes effortless. As you drift off, the affirmations and energy work quietly in the background — helping you release old patterns, soften your nervous system, and wake up feeling lighter, clearer, and honestly… a little bit luckier. No pressure, no technique, no “doing it right.” Just hit play, close your eyes, and let your subconscious soak it all in while you sleep. Perfect if you want deeper rest, calmer energy, and a life that flows a whole lot easier.
Transcript
It's time for rest.
Make yourself comfortable.
Whatever feels the most soothing right now.
And when you're as comfortable as you possibly can be,
Allow yourself to become 10% more comfortable.
Feel your body soften.
Feel your shoulders soften.
Your body settling down now.
Your mind beginning to rest.
Your jaw is relaxed.
Let your hands unclench.
Your feet relaxed.
Your toes relaxed.
Your legs feel heavy.
Your torso heavy.
Your head is comfortably supported by your soft pillow.
Slowly and gently exhale.
Feeling 10% more relaxed.
There is nothing else needed from you for today.
There is nothing that needs to be solved.
Right now,
It's time to rest.
And the universe will start to conspire and create your dreams and manifest your desires as you sleep.
Because when your body relaxes,
Your subconscious mind becomes receptive.
And when the subconscious mind becomes receptive,
A new reality is formed.
This moment is simple.
Your only job is to let go.
Your only job is to sleep.
To soften.
To relax.
To get in tune with the rhythm of your slow,
Soft inhales and exhales as you go to sleep.
Every exhale,
You become more and more relaxed.
Release everything from this day.
Release it all.
Loosen your grip.
Allow the universe to hold you.
Allow yourself to be held by your mattress.
Every inch of your body is supported.
You are safe to rest.
And it's time to sleep.
You are safe to receive.
Your legs are getting heavier.
Your arms are getting heavier.
Your eyelids are getting heavier.
And if thoughts do come up,
That's okay.
Don't fight them.
Just notice them.
And let them drift by like clouds in the sky.
Allow yourself to bring a desire to your mind.
Just one.
It can be anything.
A new level of health that you desire.
A new relationship.
A breakthrough in confidence or career.
A business opportunity.
Maybe you want more money.
Or more peace.
More love.
More ease.
Less stress.
More freedom.
Now you don't need to visualize every detail.
Just feel the essence.
Feel the essence of this desire.
And place it in your heart right now.
Of it manifested.
Of it manifesting while you sleep.
Because the time is here.
And now for this to happen.
You don't manifest by begging or worrying.
You manifest by becoming.
By allowing.
By relaxing into a new reality.
By assuming that it is already here.
By understanding that this is now the new reality.
In which you will fall asleep to.
The inner state matches that life that you want.
You fall asleep with the peace in your heart that it is here now.
It's already done.
Your desire is already yours.
It's already happening.
Now take another deep breath in.
And exhale feeling more and more.
Your body is ready for sleep.
It is safe to put down anything from today.
And allow yourself to sleep.
Ready for rest.
Ready for this sleep.
Allow your desire to be manifested and good things coming your way.
Easily.
Effortlessly.
It's normal for good things to happen to you.
It's normal to feel good.
It's normal for you to win.
That feels calm.
That feels peaceful.
And your body is supported.
You are worthy.
You are meant for this.
And now you are meant to sleep.
Breathe in to the wish fulfilled.
Breathe in to the peace in your heart knowing that your desire has already manifested.
This deep inner knowing that it was always meant to be.
It was always possible.
It's who you are.
Now allow yourself to sleep.
You are relaxed.
You are steady.
You are safe.
You are allowing your body to rest and recover.
You are grounded.
You are free.
You trust that everything is working out for you.
You trust that you are guided and supported by the universe.
You trust and have faith and know that everything is working out for you.
And all your desires and dreams are coming true.
It feels good as you fall into sleep.
Knowing how supported you are.
Knowing how much peace and relaxation this dream and desire fulfilled makes you feel.
Allow it into your heart space now.
Like a warm wash of color.
Washing through.
Cleansing and relaxing from the top of your head.
Washing and relaxing in this beautiful shade.
Washing and relaxing as it moves down your neck and your spine.
And your body becomes more comfortable.
More relaxed as this shade,
This beautiful color,
Washes through you and makes you so sleepy.
And ready through your stomach.
Relaxing through your torso.
Relaxing through your hips.
Your body feeling heavy but lightly supported by the mattress underneath you.
Heavy legs and heavy feet.
This washes right through.
This color just cleanses the body.
Relaxes the body.
All the way down to your toes.
You are safe.
You are safe to trust life.
You are safe.
You feel calm.
You feel peace.
You are provided for.
You expect good things.
You expect solutions.
You expect love.
You are worthy of good things.
You are worthy of solutions.
People treat you so well.
You are basking in the opportunities.
You are basking in the love that surrounds you.
You expect your body.
Your body supports you.
Your life is expanding into everything that you've desired.
Your life is getting better.
And better.
And better.
And your dreams are coming true.
And your desires are here as you fall asleep.
It feels good when your desires come true as you sleep and relax and let go.
In your heart,
Feel peace.
In your heart,
Feel gratitude.
Allow your breathing to get slower.
Let your body feel heavy and warm.
Let your mind feel dreamy.
And as you drift to sleep,
Imagine your desire floating to you effortlessly.
Like a gift being placed gently in your hands.
Zero struggle.
Zero chasing.
Zero effort.
Just receive.
Just relax.
I am open to receiving abundance in all forms.
Wealth flows to me in peaceful,
Natural ways.
I am a clear channel for prosperity.
I am a clear channel for prosperity.
I deserve financial ease and freedom.
I deserve financial ease and freedom.
Money responds to my aligned energy.
Money responds to my aligned energy.
I allow abundance to expand in my life.
I allow abundance to expand in my life.
Prosperity is my natural state.
Prosperity is my natural state.
I relax into the frequency of receiving.
I relax into the frequency of receiving.
Opportunities show up for me at the perfect time.
Opportunities show up for me at the perfect time.
I trust the unfolding of my life.
I trust the unfolding of my life.
I trust the unfolding of my financial growth.
I trust the unfolding of my financial growth.
I am peaceful.
Money comes to me while I rest.
Money comes to me while I rest.
I am in perfect alignment with all my desires.
I am in perfect alignment with all my desires.
I receive with ease,
Grace,
And gratitude.
I receive with ease,
Grace,
And gratitude.
My subconscious mind is wired for abundance.
My subconscious mind is wired for abundance.
I expect good things to happen for me.
I expect good things to happen for me.
Everything is working out for me.
Everything is working out for me.
My life keeps getting better and better.
My life keeps getting better and better.
I am grateful for everything in my life.
I am grateful for everything in my life.
I naturally attract opportunities that elevate me.
I naturally attract opportunities that elevate me.
I live in an abundant,
Supportive universe.
I live in an abundant,
Supportive universe.
Wealth flows to me because I am aligned with it.
I deserve love.
It is safe to relax.
It is safe to relax.
All of my needs are met.
I take care of myself.
I take care of myself.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
Good night.
Sleep well.
There is nothing else needed from you for today.
There is nothing that needs to be solved.
Right now,
It's time to rest.
The universe will start to conspire and create your dreams and manifest your desires as you sleep.
Because when your body relaxes,
Your subconscious mind becomes receptive.
And when the subconscious mind becomes receptive,
A new reality is formed.
This moment is simple.
Your only job is to let go.
Your only job is to sleep.
To soften.
To get in tune with the rhythm of your slow,
Soft inhales and exhales as you go to sleep.
Every exhale,
You become more and more relaxed.
Release everything from this day.
Release it all.
Loosen your grip.
Allow the universe to hold you.
Allow yourself to be held by your mattress.
Every inch of your body is supported.
You are safe to rest.
And it's time to sleep.
You are safe to receive.
Your legs are getting heavier.
Your arms are getting heavy.
Your eyelids are getting heavier.
And if thoughts do come up,
That's okay.
Just notice them.
And let them drift by like clouds.
Allow yourself to bring a desire to your mind.
Just one.
It can be anything.
A new level of health that you desire.
A new relationship.
A breakthrough in confidence or career.
A new business opportunity.
Maybe you want more money.
Or more peace.
More love.
More ease.
Less stress.
More freedom.
Now you don't need to visualize every detail.
Just feel the essence.
Feel the essence of this desire.
Place it in your heart right now.
Feel the good feelings of it manifested.
Of it manifesting while you sleep.
Because the time is here and now for this to happen.
You don't manifest by begging or worrying.
You manifest by becoming.
By assuming that it is already here.
By understanding that this is now the new reality.
In which you will fall asleep to.
The inner state matches that life that you want.
You fall asleep with the peace in your heart that it is here now.
It's already done.
Your desire is already yours.
It's already happening.
Now take another deep breath in.
And exhale feeling more and more.
Your body is ready for sleep.
It is safe to put down anything from today.
And allow yourself to sleep.
Feeling more and more relaxed.
Ready for rest.
Ready for repair.
Ready for this sleep.
Allow your desire to be manifested.
And good things coming your way.
Easily.
Effortlessly.
It's normal for good things to happen to you.
It's normal for you to win.
That feels calm.
That feels peaceful.
And your body is supported.
You are worthy.
You are meant for this.
And now you are meant to sleep.
Breathe in to the wish fulfilled.
Breathe in to the peace in your heart knowing that your desire has already manifested.
This deep inner knowing that it was always meant to be.
It was always possible.
It's who you are.
Now allow yourself to sleep.
You are steady.
You are safe.
You are allowing your body to rest and recover.
You are grounded.
You are free.
You trust that everything is working out for you.
You trust that you are guided and supported by the universe.
You trust and have faith and know that everything is working out for you.
And all your desires and dreams are coming true.
It feels good as you fall into sleep.
Knowing how supported you are.
Knowing how much peace and relaxation this dream and desire fulfilled makes you feel.
Allow it into your heart space now.
Like a warm wash of color.
Washing through.
Cleansing and relaxing from the top of your head.
Washing and relaxing in this beautiful shade.
Washing and relaxing as it moves down your neck and your spine.
And your body becomes more comfortable.
More relaxed as this shade,
This beautiful color.
Washes through you and makes you so sleepy.
And ready for rest.
Down through your stomach,
Relaxing through your torso.
Relaxing through your hips.
Your butt heavy feet,
This washes right through.
This color just cleanses the body.
Relaxes the body.
You are safe to trust life.
You are safe.
You feel calm.
You are provided for.
You expect good things.
You expect solutions.
You expect love.
You are worthy of good things.
You are worthy of solutions.
People treat you so well.
You are basking in the opportunities.
You are basking in the love that surrounds you.
You expect your body.
Your body supports you.
Your life is expanding.
Into everything that you have desired.
Your life is getting better.
And better.
And better.
And your dreams are coming true.
And your desires are here.
As you fall asleep.
It feels good when your desires come true.
As you sleep and relax.
And let go.
Let your body feel heavy and warm.
Let your mind feel dreamy.
Imagine your desire floating to you effortlessly.
Like a gift.
Being placed gently in your hands.
Zero struggle.
Zero chasing.
Zero effort.
Just receive.
Just relax.
I am open to receiving abundance in all forms.
I am open to receiving abundance in all forms.
Wealth flows to me in peaceful,
Natural ways.
Wealth flows to me in peaceful,
Natural ways.
I am a clear channel for prosperity.
I am a clear channel for prosperity.
I deserve financial ease and freedom.
I deserve financial ease and freedom.
Money responds to my aligned energy.
Money responds to my aligned energy.
I allow abundance to expand in my life.
I allow abundance to expand in my life.
Prosperity is my natural state.
Prosperity is my natural state.
I relax into the frequency of receiving.
I relax into the frequency of receiving.
Opportunities show up for me at the perfect time.
Opportunities show up for me at the perfect time.
I trust the unfolding of my life.
I trust the unfolding of my life.
I trust the unfolding of my financial growth.
I trust the unfolding of my financial growth.
I am calm.
I am calm.
I am peaceful.
I am confident.
I am confident.
Money comes to me while I rest.
Money comes to me while I rest.
Money comes to me while I rest.
I am in perfect alignment with all my desires.
I receive with ease,
Grace,
And gratitude.
I receive with ease,
Grace,
And gratitude.
My subconscious mind is wired for abundance.
My subconscious mind is wired for abundance.
My subconscious mind is wired for abundance.
I expect good things to happen for me.
I expect good things to happen for me.
Everything is working out for me.
Everything is working out for me.
My life keeps getting better and better.
My life keeps getting better and better.
I naturally attract opportunities that elevate me.
I naturally attract opportunities that elevate me.
I live in an abundant,
Supportive universe.
I live in an abundant,
Supportive universe.
Wealth flows to me because I am aligned with it.
Wealth flows to me because I am aligned with it.
It is safe to relax.
It is safe to relax.
I take care of myself.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
I nourish my body.
Everything you want is already on its way.
