Meditation Topics

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Self-Care Intention

Self-Care Intention

Self-Care Intention focuses on setting a deliberate intention to nurture and care for oneself, promoting acts of self-kindness and personal well-being.

Self CareSelf Love And CareSelf Care AwarenessCompassionate Self CareSelf CommitmentSelf Care ReflectionSelf ConcernSelf Care ListDaily Self CareSelf Care Activities

Popular tracks

Browse free tracks on self-care intention from our library.

4.6guided•3 min

Burnout

Betsy Johnson

4.9guided•30 min

Clear And Balance With Love (2026 Remix)

Paul Babin

4.8guided•5 min

Morning Grounding And Alignment Meditation

Nadia Quiros

4.9guided•43 min

Yoga Lying Down Mindful Movement (MBSR)

Julie Giroux

4.6talks•3 min•

Mindful Decluttering: Your Antidote To Winter Blues

Rebecca Jo-Rushdy

4.6guided•16 min

Strengthening Self-Care

Mick Malotte

4.8guided•10 min

Healing With Soulful Self-Care

Dale JustDale

4.8guided•7 min

A Grounding Kickstart To Your Day (2025 Remix)

Paul Babin

4.9guided•48 min•

The Palmetto Hideaway

Michelle's Sanctuary

4.8guided•12 min

Holiday Stress

Jenna Riemersma

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.9guided•29 min

Yoga Nidra Care For The Carer

Anne-Marie Curran

4.9guided•22 min

You Are Worthy Of Rest Yoga Nidra

linda kantor

4.7guided•25 min

Compassionate Body Scan

Lila Grace

4.7talks•15 min

The Power Of Nurturing From The Nine Powers Of Women Book

Ana Barreto

4.3guided•10 min

10 Mindful Minutes For Self-Compassion

M Practice

4.6guided•7 min

Mental Health And Self Care

Cassandra Bitterwolf

4.8talks•7 min

Three Minute Wellbeing Space: Introduction

Dayajoti Cohn

Newest tracks

Browse the latest self-care intention tracks from our library.

5guided•13 min•

Something Is Alive In You: Rooted Meditation

Jocelyn Bates

5guided•15 min

A Meditation For Uncertain And Troubling Times

Kerry Cox Irish

guided•18 min

Inner Healing Activation For Physical Pain

Harrison Meagher

4.8guided•5 min

Morning Grounding And Alignment Meditation

Nadia Quiros

4.8talks•8 min

The Truth About Self-Care

Brenda Carey

5guided•9 min

Self Care For Sundays Meditation

Jessica Graham

4.6guided•12 min

12-Minute Daily Meditation Without Introduction

Ruth Lerman

4.9guided•20 min

Moving Through A New Day, Centred & Aligned

Eilis O'Grady

4guided•10 min

The Power Of Presence Of Helping Professionals

Rachel Gilbertson

4.9guided•22 min

You Are Worthy Of Rest Yoga Nidra

linda kantor

5guided•6 min•

Develop Your Self Worth In 6 Minutes

Andre Small

4.9guided•48 min•

The Palmetto Hideaway

Michelle's Sanctuary

4.6guided•11 min

Spring Renewal Guided Imagery

Vanessa Lang

4.7talks•15 min

The Power Of Nurturing From The Nine Powers Of Women Book

Ana Barreto

4.6guided•15 min•

Trauma Healing For The Inner Child

Mirin Mooney

4.4guided•11 min•

Restorative Yoga For Exhaustion

Vanessa Lang

4.6talks•3 min•

Mindful Decluttering: Your Antidote To Winter Blues

Rebecca Jo-Rushdy

4.8talks•7 min

Three Minute Wellbeing Space: Introduction

Dayajoti Cohn

Upcoming Retreats

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 12 - 18, 2026Quintana Roo, Mexico

A Pillar of Light: The Living Art of Being Divine & Human

Hosted by Elizabeth Astor

March 12 - 15, 2026Crestone, CO, United States

Wanderlust Yoga Retreat in Morocco

Hosted by Amy Baxter

March 13 - 17, 2026Marrakech, Morocco

Shamana Yoga 200-HR Yoga Teacher Training

Hosted by Shamana Atitlan

March 13 - April 4, 2026San Marcos La Laguna, Guatemala

Elemental Awakening: A Journey with the Divine Feminine

Hosted by Laura Yates

March 13 - 17, 2026Rathgama, Sri Lanka

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

March 13 - 15, 2026Purling, NY, United States

Spring Yoga, Mindfulness and Walking Retreat in the Lake District

Hosted by Siôn Jones

March 13 - 15, 2026Hawkshead Hill, United Kingdom

Discovering the Vajrayana Through the Mandala of the Emotions

Hosted by Natural Dharma Fellowship

March 13 - 18, 2026Springfield, NH, United States

Conscious Relationship Weekend Workshop For Singles and Couples

Hosted by Jess X Goh

March 14 - 15, 2026England, United Kingdom

Teachers

Popular teachers exploring the topic of self-care intention.

Betsy Johnson

Paul Babin

Julie Giroux

Mick Malotte

Michelle's Sanctuary

Nadia Quiros

Anne-Marie Curran

Rebecca Jo-Rushdy

Kim Brice

linda kantor

Lila Grace

Jenna Riemersma

Dale JustDale

Dusty Swehla

Ana Barreto

Cassandra Bitterwolf

M Practice

Vanessa Lang

Mirin Mooney

Dayajoti Cohn

Brenda Carey

Krystal Jakosky

Wayfarers of Wellness

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Eilis O'Grady

Ruth Lerman

Andre Small

How can we help?

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Self-Care Intention

Self-Care Intention

Self-Care Intention focuses on setting a deliberate intention to nurture and care for oneself, promoting acts of self-kindness and personal well-being.