08:32

The Truth About Self-Care

Name: The Truth About Self-Care
Uploaded: 2025-10-26T16:35:52.721Z
Duration: 8 min 32 s
Channel: Brenda Carey
Description: Is your self-care routine actually helping you? Brenda Carey questions whether modern self-care, fueled by consumerism, truly leads to wellbeing. She reflects on how material possessions are often mistaken for genuine self-improvement, urging a deeper look into our state of being.

by Brenda Carey

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Is your self-care routine actually helping you? Brenda Carey questions whether modern self-care, fueled by consumerism, truly leads to wellbeing. She reflects on how material possessions are often mistaken for genuine self-improvement, urging a deeper look into our state of being.

Self Care Consumerism Wellbeing Spirituality Holistic Health Sensitivity Introspection Self Care Commercialization Soul Care Sacred Rhythm Perimenopause Experience Self Care Simplification Holistic Healing Self Care Intention Self Care Evaluation Self Care Overwhelm Sensitive Souls

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA

© 2026 Brenda Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.