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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dayajoti has been practising meditation and Buddhism since 1997, and is ordained in the Triratna Buddhist Community. Based in the UK, she teaches in a number of contexts, including Buddhafield, who run retreats and festivals under canvas. Her focus is loving-kindness, insight, and samadhi (meditative absorption). Passions include teaching retreats; leading dance meditation; and co-creating authentic, inclusive community and a Buddhism that is joyful, earth-revering and soulful.
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