Kim Brice

I teach mindfulness-based stress reduction courses because the practices and mindset are teaching me to embrace myself and the beauty and the messiness of the twists and turns of life with more openness and compassion. The practices help me dissociate from undermining thoughts and excess emotions with greater ease. As a result, I am better able to move through life with greater lightness and fulfillment. I support others to uncover whatever gifts mindfulness has to offer them.

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