Kim Brice

Life Coach,

I teach mindfulness-based stress reduction courses because the practices and mindset are teaching me to embrace myself and the beauty and the messiness of the twists and turns of life with more openness and compassion. The practices help me dissociate from undermining thoughts and excess emotions with greater ease. As a result, I am better able to move through life with greater lightness and fulfillment. I support others to uncover whatever gifts mindfulness has to offer them.

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Specialities

Behavioral Issues


Reviews

Reena

Oct 3, 2025

Thank you. Very peaceful. Great balance of guidance and silence. 🙏

Caro

Oct 19, 2024

Thank you for sharing this wonderful meditation 🙏

Roger

Aug 30, 2024

Interesting voice.

Ceró

Dec 16, 2023

Thank you, this was actually VERY helpful for me while walking, mindfulness, staying in the present, focus. Thank you so much! I will definitely use this more.

Steve C

Aug 4, 2023

Relaxing and focused. Guidance is simple and directed. Good periods of silence to allow you to be with the breath and awareness.

Linda Wescott

Jul 20, 2023

Loved it. The perfect way to bring ease to my body and mind in this moment. Thank you

Lara Cirimele

Dec 16, 2021

Thus was profound.

Irene

Sep 9, 2020

Very clear and enjoyable

David

Jul 20, 2020

Definitely one of the better MBSR open awareness guided meditations. Thank you.

Cathy Douglas Sikivou

Feb 25, 2020

🙏🏻thank you. I felt so present and loved this meditation.

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult

Treatment Approaches

MBSR


About

Speaks English

Joined Insight Timer in October 2019


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