10:43

Healing With Soulful Self-Care

Name: Healing With Soulful Self-Care
Uploaded: 2021-11-21T02:11:40.000Z
Duration: 10 min 43 s
Channel: Dale JustDale
Description: Welcome yourself to a safe space designed for loving-kindness, and healing self-care. In this mediation, we explore mindful breathing, cleansing of the Throat Chakra, affirmation, acceptance, and relaxation.

by Dale JustDale

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

477

Welcome yourself to a safe space designed for loving-kindness, and healing self-care. In this mediation, we explore mindful breathing, cleansing of the Throat Chakra, affirmation, acceptance, and relaxation.

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

© 2026 Dale JustDale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.