Anne-Marie Curran

Accredited

Annemarie is a Yoga Nidra guide and mindfulness teacher. Annemarie works with the Seasons of the Year through the Celtic Wheel, the Chakra system of the body and our Emotional Needs as humans through her Yoga Nidra recordings. Yoga Nidra is a fundamental practice that Annemarie has found instrumental in her work as a Psychotherapist working with a bio-psycho-social approach to what it is to be human in todays world. Her intention is to guide you through each Nidra as you learn to calm your nervous system, connect with your body through breath practices and guided body scans as you increase body awareness so that you can experience deep rest and healing. Yoga Nidra is a somatic therapy that works gently on the layers of your emotional, mental, spiritual and physical body to bring alignment to the overall body system. Experience states of profound stillness as you connect to your nature and mother earth through these Yoga Nidra practices.

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