Brenda Carey

Somatic or Embodiment Practitioner, MEd

Helena, MT, USA

3.1k Followers

Brenda Carey walks alongside empaths, intuitives, and highly sensitive souls as they learn to trust their inner wisdom and embody their sacred purpose. With gentleness and depth, she offers practices that restore balance, soften the heart, and open pathways to your soul’s truth. Through her soul writings on Substack and her podcast called Awaken Sensitivity, Brenda creates a sanctuary of reflection, healing, and inspiration for sensitives who long to live authentically with inner strength. See the website link below to connect. Brenda’s work grows out of years of devotion to contemplative spiritual practices and healing arts, including advanced yoga teaching (ERYT-500), Reiki, Ayurveda, shamanism, somatic healing, astrology, oracle cards, and sacred ceremony.

Read more

Specialities

•

Spirituality

•

Neurodivergence

•

Stress

•

Women's Issues

Reviews

Rose

Oct 8, 2026

This is so supportive! I am healing, I am health, growing stronger every day and through the years! Listening closely, dancing with this body, nourishing life. I find clues to know what I'm passionate for... nature, connecting, travel for new experiences, and music. Life is art. I am redesigning my life to be in a high state of joy, love, health, and wealth. Thank you this track and your teachings!

Dee

Oct 1, 2026

That was truly beautiful Brenda. Soft suttle & powerful ✨

Patti

Sep 29, 2026

I really love this. I feel the expansion from my heart and the energy of my truth. Namaste 🙏🏼

Maureen

Jul 19, 2026

Thank you for this beautiful path to start my day. Namaste 🙏

Carmen

Jun 21, 2026

Exactly what I need every morning, and throughout the day. Such a gentle and grounding reminder. Thank you 🙏🏽

Megan

Jun 10, 2026

Such a beautiful morning meditation. I feel refreshed and peaceful. A great start to the day.

Barbara

May 25, 2026

Nice! I like the combo of yoga midrange and chakras. Thank you!

Christine Tucker

May 18, 2026

Really helpful - the way you broke it down. Thank you!

Robin Marlane

Apr 14, 2026

I wish I had listened to this many years ago. I went to bed for two years because of pain and it was the wrong thing to do. Thank you for having this available for people living in their heads. Namaste 💛

Raymond Sun

Apr 5, 2026

I really liked the visualization, and I will listen again. Thanks!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app