The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDr. Linda Kantor is a Counselling Psychologist, Mindfulness Trainer, Hypnotherapist, and Yoga Teacher based in Cape Town, South Africa. With a deep passion for bringing heartfelt awareness, wisdom, and compassion into the lives of individuals and organizations, Linda helps others cultivate presence, resilience, and inner balance. Through her guidance, learn to embrace each moment, flow with life’s beauty, and navigate its waves with grace. Step into the magic and mystery of life.
Read more
•
Anxiety
•
Chronic Pain
•
Depression
•
Self Esteem
•
Relationship Issues
•
Trauma and PTSD
•
Stress
•
Spirituality
See More
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
MBSR · IFS · Somatics · Psychodynamic Therapy
Speaks English
Joined Insight Timer in October 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app