Rebecca Jo-Rushdy

Edinburgh, UK

3.2k Followers

✦ Check link in bio for resources ✦ Rebecca Jo-Rushdy is the founder of Spark Joy & Flow, a practice devoted to helping individuals release what no longer serves—physically, emotionally, and spiritually. A Master KonMari Consultant and End-of-Life Doula-in-training, Rebecca draws from the wisdom of both the KonMari Method and Swedish Death Cleaning to guide people through life transitions with clarity, compassion, and intention. Living with a health condition that keeps mortality close and as a mother to two sensitive daughters, Rebecca feels deeply called to help others cultivate a joyful legacy. Her mindful approach to decluttering is less about "getting rid" and more about honoring what matters—inviting spaciousness, presence, and meaning into everyday life. Currently based in Edinburgh, she offers gentle, transformational support to those navigating change—whether downsizing, grieving, or simply ready to live more intentionally.

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Reviews

Gina Hoag

Apr 22, 2026

Wise words that I will share with others. Thank you!!

Lorilee

Apr 10, 2026

Thank-you for this beautiful reminder to let-go with patience, Rebecca. There's not a timeline, as to when one's moment will arise, as it varies for each of us depending on what is being held. It will happen, gradually or in an awakening moment. When it does, one will notice an internal shift from holding on to a grateful ease of acceptance and the freedom of letting-go. 😌 I have been there with decluttering, as I struggled to let-go of attachment to many things. Rebecca helped me reframe decluttering through a Joyful Legacy Decluttering process that gave me an intention to let-go by not burdening my heirs with too many items unimportant to them. I am now a joyful declutterer with gratitude and that has given me a peaceful, curated home that is my sanctuary. 🕊️😌🕊️

Cat

Apr 4, 2026

I healed my empath needs by starting out the day going through bags of mail and crafts. Thank you so much!

Latasha

Mar 18, 2026

Thank you. This practice is helpful and provides a way to gently let go or reevaluate friendships. Soothing voice.

Linda

Feb 26, 2026

This is mostly for parents decluttering with children, but even though I don’t have children, it was very helpful and interesting.

Shane Gagne

Feb 17, 2026

I LOVED this course. It had just the right amount of content without being overwhelming and not skimming over any part. I have shared it with several people and they have shared my joy in listening to it. Thank you!

Jane

Feb 7, 2026

Thoughtful, practical points supported with helpful with helpful specifics. Thanks. I’d like to hear more about travel with children who are sensitive and open to improving self care.

Hollie Davies

Feb 4, 2026

Great affirmations. Needed to hear these and will be returning

Kirsten

Feb 3, 2026

You are amazing, thank you for guidance as an empath and on decluttering!!!

Jane

Jan 31, 2026

Thank you! I added your track to my playlist of favorites. 🙏🏼✨💖

About

Speaks English, 普通話 and 日本語

Joined Insight Timer in August 2023

linktr.ee/sparkjoyandflow

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