Meditation Topics

·

Self-Love and Care

Self-Love and Care

Self-Love and Care emphasizes nurturing oneself with compassion, respect, and kindness, fostering a deep sense of worthiness and well-being.

Self LoveSelf Love And AcceptanceSelf Love And RespectSelf Love And WorthinessSelf CareWelcoming Self LoveSelf Love CultivationSelf Love And GratitudeUnconditional Self LoveSelf Affection

Popular tracks

Browse free tracks on self-love and care from our library.

4.7guided•21 min

Inner Child Healing Guided Meditation

Nicky Sutton

4.6guided•27 min

Weight Loss Transformation From Within

Celestine Fedley

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation (No Music)

Zoe Kanat

4.8guided•60 min

Fountain To Heal Body, Mind & Spirit Deep Sleep Meditation

Robert Aceves

4.9guided•64 min

Manifestation | Manifest With Ease From Your Heart And Soul

Alessandrina Dorer

4.8guided•3 min

Setting An Intention To Fast

Mandy Young

4.9guided•120 min

2-Hour Long Sleep Talk-Down Meditation

Kristyn Rose Foster

4.5guided•12 min

Stop Craving Sweets

Neha Prabhakar

4.9guided•33 min

Affirmations: Embracing The Divine Feminine

Steve Nobel

4.9guided•67 min•

Christmas in Chicago | Cozy Bedtime Story With Fire Sounds

Michelle's Sanctuary

4.8guided•62 min•

The Christmas Cottage | A Magical Story For Sleep

Michelle's Sanctuary

4.8guided•24 min

Yoga Nidra For Cultivating An Attitude Of Gratitude

Iris Toren

4.7guided•15 min

Stress Relief & Being Present

Laura Ibr

4.5talks•30 min

The Heartshift To Forgiveness - Thrive After Divorce

Lisa Fountain

4.9talks•33 min

48 Powerful Tips For Your 'You-est You'

Julie Reisler

4.8guided•14 min

Connect To Courage Meditation For Navigating Big Change

Seryna Myers

4.8talks•5 min

2025 Water Signs Oracle Reading

Renee Precopio (Read by Renee)

4.7guided•34 min

Yoga Nidra Durga Power Meditation

Laughing Lotus Wellness

Newest tracks

Browse the latest self-love and care tracks from our library.

4.8guided•5 min

Morning Affirmations To Awaken Your Spirit

Self Shine

4.9guided•120 min

2-Hour Long Sleep Talk-Down Meditation

Kristyn Rose Foster

talks•58 min

Transforming The School System With Mindfulness

Gissele Taraba

guided•24 min

Breathe & Tap Into Stress Relief With Sally De La Rosa

Dr. Ruth Anderson

4.9guided•33 min

Affirmations: Embracing The Divine Feminine

Steve Nobel

4.8talks•5 min

2025 Water Signs Oracle Reading

Renee Precopio (Read by Renee)

4.5talks•17 min

Finding True Love After 40: Episode 1

Truly Eleanor

4.8guided•62 min•

The Christmas Cottage | A Magical Story For Sleep

Michelle's Sanctuary

4.9guided•67 min•

Christmas in Chicago | Cozy Bedtime Story With Fire Sounds

Michelle's Sanctuary

4.8guided•24 min

Yoga Nidra For Cultivating An Attitude Of Gratitude

Iris Toren

4.5talks•52 min

Tarot Reading From The Divine Source

Shilpa Mukerji

4.9guided•12 min•

Prithivi Mudra - Gesture Of The Earth And The Physical Body

Juli Kramer

4.8guided•14 min

Connect To Courage Meditation For Navigating Big Change

Seryna Myers

4.8guided•5 min

Day 29 Embracing Your Inner Goddess

Melissa Hyde

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation (No Music)

Zoe Kanat

4.6talks•4 min

5 Acred Wood Fables: The Hermitage Garden

RM Bodhi

4.9talks•33 min

48 Powerful Tips For Your 'You-est You'

Julie Reisler

4.9guided•64 min

Manifestation | Manifest With Ease From Your Heart And Soul

Alessandrina Dorer

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

6-Day Healing With Nature: Meditation and Yoga Retreat in Japan

Hosted by Misha Yurchenko

From
$2,345

March 5 - 10, 2026Ishigaki, Japan

Séjour ÊTRE @ Osco

Hosted by Julie Karleskind

From
$1,378

March 5 - 8, 2026Faido, Switzerland

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

From
$1,795

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

From
$1,588

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

From
$2,800

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

From
$1,311

March 7 - 14, 2026Unawatuna, Sri Lanka

Teachers

Popular teachers exploring the topic of self-love and care.

Celestine Fedley

Robert Aceves

Alessandrina Dorer

Kristyn Rose Foster

Nicky Sutton

Zoe Kanat

Michelle's Sanctuary

Mandy Young

Neha Prabhakar

RM Bodhi

Iris Toren

Steve Nobel

Laura Ibr

Julie Reisler

Laughing Lotus Wellness

Lisa Fountain

Seryna Myers

Heather Sand

Renee Precopio (Read by Renee)

Truly Eleanor

Self Shine

Shilpa Mukerji

Glenn Ambrose

Juli Kramer

Melissa Hyde

Dr. Ruth Anderson

Gissele Taraba

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Love and Care

Self-Love and Care

Self-Love and Care emphasizes nurturing oneself with compassion, respect, and kindness, fostering a deep sense of worthiness and well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app