Free Meditations for Self Acknowledgment

Meditation Topics

Self-Acknowledgment

Self-Acknowledgment involves recognizing and appreciating your own efforts, emotions, and existence. It fosters self-compassion and gratitude, enhancing your overall well-being and mindfulness practice.

Self Recognition Self Appreciation Mindful Acknowledgment Self Praise Self Acceptance Self Gratitude Self Honoring Recognition Self Awareness Affirmations Self Celebration

Popular tracks

Browse free tracks on self-acknowledgment from our library.

4.8guided•6 min

The Time of Your Life

Nikki Dyer

4.6guided•10 min

Morning Meditation For Rejuvenation - 10 Minute Daily Insight

Elisha Goldstein

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.7guided•10 min

Smiling Mindfulness Meditation

Amrit Sandhu

4.7guided•9 min

Deep Breathing (Visualization)

Amrit Sandhu

4.8guided•11 min

Release Resistance

Juliet Lever

4.8guided•8 min

I Am So Grateful

Amanda Sellers

4.7guided•10 min

Positive Morning Meditation To Create An Inspiring Day

Caroline Bakker

4.7guided•15 min

Awareness Of Breath With Counting (mPEAK)

Pete Kirchmer

4.6guided•9 min

Coming Home: Practice For Self-Doubt

Katie O’Connor

4.7guided•15 min

Body Breathing (Calming & Centering)

Amrit Sandhu

4.8guided•15 min

Mental Noting (mPEAK)

Pete Kirchmer

4.9guided•28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4.6guided•5 min

Morning Meditation For Rejuvenation - 5 Minute Daily Insight

Elisha Goldstein

4.8guided•11 min

Your Courage

Don McAvinchey

4.7guided•11 min

Overcoming Imposter Syndrome: SoulFood

Azure Peace

4.5guided•6 min

Guided Visualizaton To Tame Overwhelming Thoughts

Melina Teresa

4.6guided•4 min

5-Minute Reset & Intention Setting

Donna Dyer

On-demand courses

Discover premium courses by leading experts to learn about self-acknowledgment.

COURSE

4.8

5 days

Relationship Healing: Finding Connection And Freedom

by Jana Winterhalter

This course is about uncovering your abilities to have them both: freedom and connection in relationships.

COURSE

4.7

3 days

GoddessGrowth: Healing Jealousy

by Jana Winterhalter

An empowering practice for women to see beyond their not-enoughness-wound and to transform it into emotional freedom, self-love and peaceful healing.

COURSE

3 days

Embracing Your Beautiful: Self-Love For Beginners

by Jana Winterhalter

Uncover self-love as your most powerful tool for healing, self-efficiacy and inner fulfillment!

COURSE

4.6

10 days

Getting Unstuck: A Practical Guide To Moving Forward

by Laura Lacy-Thompson

10 days to overcome stagnation and reignite your life.

COURSE

29 days

Declutter Your Home, Reclaim Your Calm In 4 Weeks

by Liz Doyle

Simple steps to clear the clutter, clear the mind, and find your inner peace.

COURSE

4.7

6 days

Soul Rebirth: How To Heal Your Inner Child

by Michaiel Patrick Bovenes

Reconnect. Release the Past. Rebirth the Child Within and Awaken the Life You Were Meant to Live.

COURSE

6 days

Forgiveness Practice For Men - The journey from Head to Heart!

by Mitesh Oswal

This course explores a forgiveness practice for men that would help them embrace their sensitive side and add joy and beauty to their lives.

COURSE

4.8

6 days

An Awaken Creative Course: The Four Agreements For Creators

by Patricia Baldwin Seggebruch

For the artist and creator persevering toward their best creative expression.

COURSE

7 days

Shifting Your Relationship With Boundaries

by Bryony Rowntree

Empowering you to set and uphold healthy boundaries from a place of self-assurance.

COURSE

5 days

From Fear To Love: A Journey Of Inner Transformation

by Jacqueline MamaJ Hollows

Recognising the source of your experience can dramatically change your reality of love.

Newest tracks

Browse the latest self-acknowledgment tracks from our library.

guided•11 min

Somatic Breathwork For Rest & Nervous System Regulation

Danya Gabruch

guided•10 min•

Flow State: Align Your Gifts & Unlock Your Destiny

Jane Galluzzi

4.7guided•4 min

Gratitude Energy Activation: A 4 Minute Heart Practice

Jessi Galvin

guided•14 min

Yoga Nidra For Connection

Carrie Joy

4.3guided•6 min

I Can Push Through

Dreams are Arrows

4.9guided•22 min

FULL MOON MEDITATION: CLOSING OLD CYCLES

Taya Jenkins

guided•11 min

Life As An International Student - 10-Minute Meditation

School of Kamma

guided•21 min

Life As An International Student - 20-Minute Meditation

School of Kamma

4.6guided•6 min

5 Min Mindful Breath Practice

Tatianna Graham

4.8guided•11 min

Gentle Reset When Feeling Frantic & Overwhelmed

Gemma Rogers

4.8guided•3 min

Survivor

Jasmine Sheffield

5guided•3 min•

A 3 Minute Daily Lift - Lighten The Weight Of Depression

Dia Rivers

4guided•34 min

35 Min Meditation Cultivating Self-Trust & Authenticity

Sam Kiani

guided•6 min

Quick Noting Meditation — 5 Minutes Of Mental Labeling

Francini Brice

4guided•12 min

Entering Presence

Lulu Toselli

5guided•6 min

Cradle Work Meditation For Heart Healing

Kali Basman

4.6guided•1 min

Internal Family Systems Creative Energy Meditation

Gabby Slifkin

4.8guided•3 min•

You Are Enough: A Reset For Self-Worth

Clint van Heerden

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February 21 - 28, 2026Lagos, Portugal

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Hosted by Alex Bynum

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February 22 - 28, 2026Glenorchy, New Zealand

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February 22 - March 8, 2026Chang Wat Surat Thani, Thailand

Awaken Your Potential! | London

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February 22 - 26, 2026London, United Kingdom

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February 22 - March 1, 2026Trins, Austria

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February 22 - 27, 2026Taos, NM, United States

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