Pete Kirchmer

Encinitas, CA, USA

2.5k Followers

Pete Kirchmer, Mindfulness Based Health Coach, MBSR Teacher and the Director of UCSD Center for Mindfulness mPEAK program (Mindfulness, Performance Enhancement, Awareness & Knowledge) offers Personal Mindfulness Coaching and Meditation instruction to people looking to improve health, enhance performance and increase stress resilience.

Reviews

Vivian Veltman

Oct 1, 2025

This guiding practice makes it so much easier and more comfortable to check in with my emotions. Thank you!

Frederick

Sep 10, 2024

Clear simple guidance for staying with intentional attention.

Juliet H

Sep 9, 2023

Beautiful. Thank you.

Rick R.

May 21, 2023

Very nice pacing with plenty of open space. Basic. Simple. Effective. Namaste.

Louise

Apr 4, 2023

Very calming

Nadejda Dobreva

Feb 17, 2022

Thank you, perfect pace, simple guidance eased my mind

Tanika

Jan 12, 2022

First track on this app, it felt like a great first step to continue on my exploration to get to know my feelings and not just in my head

Charis R.

Dec 9, 2021

I feel completely refreshed. Thank you for this wonderful meditation.

Barbara Viseu

Nov 16, 2021

Really simple and great meditation for beginners. Thank you so much.

Jennifer Innes

Sep 30, 2021

About

Speaks English

Joined Insight Timer in March 2017

www.mindfulnessbasedhealth.com

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