The Time of Your Life
06:13
06:13

The Time of Your Life

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.9k

This five-minute gratitude meditation takes you through focusing on what’s right in front of you, rather than what you’re trying to achieve. This guided mindfulness meditation is the perfect morning meditation to start your day or before you go to sleep. Allow yourself to experience what's right in front of you, by being present, living in the moment, and celebrating how hard you’ve been trying to achieve your goals and dreams.

GratitudeSelf AcknowledgmentPresent MomentSelf CompassionBody ScanMindfulnessLiving In The MomentCelebration Of SuccessBreathing AwarenessEvening MeditationsGoal VisualizationsMorning MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA