Elisha

Elisha is a clinical psychologist deeply immersed in the practice and teaching of mindfulness. He has authored several books and is the co-founder of the Center for Mindful Living and Psychotherapy in Los Angeles, as well as the founder of A Better Place, an online platform focused on mindfulness, community and well-being. His greatest passion is his therapeutic coaching program - Uncover the Power Within - where you can work with him and a private community directly (click the link below). Over the past 20 years, Elisha has dedicated himself to integrating therapeutic mindfulness into various fields, including therapy, education, business, and the military, through his YouTube videos, online programs, books and professional training, including his A Course in Mindful Living Professional Teacher Training Program. His publications, such as "Uncovering Happiness," "The Now Effect," "A Mindfulness-Based Stress Reduction Workbook," and "MBSR Everyday," aim to share the principles of mindfulness in accessible ways. In a world that often feels disconnected, Elisha's work is about encouraging connections and inspiring individuals to support each other through mindful living. Learn more at the link below. https://elishagoldstein.com/uncover-the-power-within/

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