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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Jana Winterhalter
Love yourself: sounds so simple. And isn’t easy – at all. A world that carelessly labels self-love with egoism lives from creating a daily growing friction between you and yourself. When last did you shower yourself with compliments, love and compassion, honoring yourself for being that most essential being in your life? This course invites you on an intense and effective journey to release energies inside of you that create a distance between yourself and your self-connection through self-care, love and compassion. I'll be guiding you through 3 visualizations of inner transformation that provide you with simple tools to integrate your jump into self-love into your every day life. Are you ready for love? Start now, with yourself.
Meet your Teacher
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3 Days
517 students
5.0 stars
37 min / day
Grounded
English
5.0 (3)
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