14:18

Yoga Nidra For Connection

Name: Yoga Nidra For Connection
Uploaded: 2026-01-08T23:11:56.835Z
Duration: 14 min 18 s
Channel: Carrie Joy
Description: in this yoga nidra, we learn to connect with all that we have in our body mind and soul. yoga nidra for connection is all about reconnecting with self whether it is pain whether it is breath whether it is silence

by Carrie Joy

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

in this yoga nidra, we learn to connect with all that we have in our body mind and soul. yoga nidra for connection is all about reconnecting with self whether it is pain whether it is breath whether it is silence

Yoga Nidra Connection Body Scan Sankalpa Visualization Emotional Release Breath Awareness Grounding Deep Breathing Self Acknowledgment Sankalpa Intention Golden Light Visualization Nature Visualization Guided Visualization Grounding Technique

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.