Wendy

I will definitely be returning to this frequently— calm, clear instruction, and just enough challenge for me (I have limited mobility in my arms and legs).

What a wonderful way to start the day. Thank you for this skillful meditation practice. May you be well, happy and peaceful ☺️

Enjoyed this immensely. Helps to deepen practice to move through different techniques.

Love your peaceful and calming voice. You also explained the poses really well! Thank you! 🙏

Hello beautiful 🌺🌺🌺Thank you so much for the wonderful yoga practice 🍀I came in contact with me 🌺my body and my feelings and now I’m floating in the ocean of wellness 🙏Namaste

Very helpful in leading to vipassana. Choiceless awareness. I will return occasionally for a reminder but more so will use this guidance in my daily sit.

Very good guided bday scan. Help keep me focused.

This is a powerful and well rounded meditating. Too long for my everyday but definitely will come back to it when I can. Thank you so much.