Meditation Topics

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Resource Visualizations

Resource Visualizations

Resource Visualizations guide you to imagine safe, calming places or scenarios, helping to foster inner peace, resilience, and a sense of security.

Nourishment VisualizationsOpportunity VisualizationsClient VisualizationsArt VisualizationsReality VisualizationsInspiration VisualizationsOasis VisualizationsPossibility VisualizationsWisdom VisualizationsLandscape Visualizations

Popular tracks

Browse free tracks on resource visualizations from our library.

4.7guided•35 min

iRest Yoga Nidra for Healing Trauma

Molly Birkholm

4.7guided•31 min

Yoga Nidra For Deep Sleep In 30 Minutes

Jaime Tan

4.6guided•14 min

How To Calm The Nervous System After Triggers, Stress & Trauma

Tamara Vroomen

4.7guided•16 min

Pathfinding Meditation

Keziah Gibbons

4.8guided•29 min

Yoga Nidra For Clarity & Peace

Mollie Cox

4.6guided•25 min

Pathfinding Visualisation (Extended Version)

Keziah Gibbons

4.1guided•14 min

EMDR Resource Visualization: Strength & Future Success

Jason Linder, PsyD

4.7guided•29 min

Yoga Nidra: Release Resistance

Bre

4.7guided•28 min

Yoga Nidra For Anxious Thoughts

Ailsa Burns

4.7guided•11 min

Cozy Cabin To Soothe The Nervous System

Claire Villarreal, PhD

4.7guided•26 min

Deep Parts Work For Anxiety

Karena Neukirchner | hello inner light

4.7guided•36 min

Day 4 Of 24 Days Of Yoga Nidra For Sleep

Ailsa Burns

4.9guided•16 min

Resourcing Practice For Chronic Pain

Alec Kassin

4.8guided•25 min

25 Minute Yoga Nidra For Healing

Debi Groves

4.8guided•21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

5guided•71 min

Healing Trauma Through Addiction (2 Of 3)

Carlos de Bennic

4.7guided•10 min•

Freedom From Worry - Breathing In Ease And Peace

Richard Miller

4.6guided•23 min

Find Your Worthiness

Rebecca MacLean

Newest tracks

Browse the latest resource visualizations tracks from our library.

4.7guided•10 min•

Freedom From Worry - Breathing In Ease And Peace

Richard Miller

4guided•9 min

Mindfulness Meditation For Self-Compassion And Gratitude

Annie Knights

4.9guided•16 min

Resourcing Practice For Chronic Pain

Alec Kassin

4.7guided•36 min

Day 4 Of 24 Days Of Yoga Nidra For Sleep

Ailsa Burns

4.7guided•26 min

Deep Parts Work For Anxiety

Karena Neukirchner | hello inner light

4.8guided•29 min

Yoga Nidra To Overcome Anxiety And Improve Sleep - Rain Drop

Stephanie Malka

4.3guided•41 min

Yoga Nidra To Overcome Anxiety And Improve Sleep - Fruit Tree

Stephanie Malka

4.8guided•25 min

25 Minute Yoga Nidra For Healing

Debi Groves

3guided•37 min

Hibernation: Slowing Down And Turning Inward

Jennie Miller

4.4guided•14 min

Safe Place

Lina Jureviciute

3.4guided•19 min

Resilient And Resourceful

Rebecca MacLean

4.5guided•41 min

Yoga Nidra With The Chakras

Kelly Fisher

4.8guided•42 min

Yoga Nidra For Dealing With Difficult Emotions

Kelly Fisher

4.5guided•8 min

Self Compassion Practice

New Pathways

4.7guided•28 min

Yoga Nidra For Anxious Thoughts

Ailsa Burns

4.3guided•29 min

Yoga Nidra Jungle

Penny Thorne

4.8guided•21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.6guided•23 min

Find Your Worthiness

Rebecca MacLean

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7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of resource visualizations.

Molly Birkholm

Jaime Tan

Tamara Vroomen

Mollie Cox

Jason Linder, PsyD

Keziah Gibbons

Ailsa Burns

Claire Villarreal, PhD

Bre

Karena Neukirchner | hello inner light

Alec Kassin

Carlos de Bennic

Octavia Brooks

Kayla Kurin

Lina Jureviciute

Debi Groves

Kelly Fisher

Rebecca MacLean

Stephanie Malka

New Pathways

Richard Miller

Penny Thorne

Jennie Miller

Annie Knights

Resource Visualizations

Resource Visualizations

Resource Visualizations guide you to imagine safe, calming places or scenarios, helping to foster inner peace, resilience, and a sense of security.