Debi learned about Yoga Nidra while she was recovering from a multiple fractured tibial plateau. Then she discovered Ally Boothroyd's Yoga Nidra Transformational Sleep teacher training. She knew Yoga Nidra worked to relieve pain and anxiety, now she could learn why. As others saw the benefits she was receiving from the practice, they wanted to experience it with her. She offers private and group classes, online sessions and recordings. 200 YTT.

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Reviews

Enilse

Aug 26, 2023

Relaxing ...I'm new to yoga nidra. I thought I'd use this before an afternoon pick me up nap . fell asleep.

Nicole Kaspar

Apr 10, 2023

Lovely Debi! I’m so glad we have connected. I really enjoyed the journey here. Felt like I was truly there taking in the surroundings and enjoying the fresh water. Lovely. Thank you 🙏

Kristine M.

Aug 11, 2022

Very nice, thank you.

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Joined Insight Timer in June 2022


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