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Dr. Jason Linder is a licensed bilingual and EMDR-certified therapist in San Diego. He studied in Latin America and learned mindfulness meditation at Spirit Rock in 2013, and reading works by Thich N. Hanh, Jack Kornfield, Jon Kabat-Zinn, Ajan Brahm, and Sam Harris. He is passionate about translating material so Spanish-speakers have more access to quality mindfulness practices. *I'm working on improving the recording quality of my meditations for you!
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Speaks Español and English
Joined Insight Timer in May 2017
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