
14:20
14:20
Safe Place
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
656
Slip into something comfy, find a comfortable seated or lying down position, and enjoy time to yourself. 14-minute Safe Place guided meditation makes use of safe place imagery to relax, attain calm & peace and reduce stress & anxiety.
RelaxationMeditationCalmPeaceStressAnxietyBreathingBody ScanMuscle RelaxationGroundingJoyMovementDeep BreathingProgressive Muscle RelaxationJoy CultivationLight VisualizationsMindful MovementsResource VisualizationsVisualizations
Meet your Teacher

Lina Jureviciute
Barcelona, CT, Spain
