Safe Place
14:20
14:20

Safe Place

by Lina Jureviciute

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
656

Slip into something comfy, find a comfortable seated or lying down position, and enjoy time to yourself. 14-minute Safe Place guided meditation makes use of safe place imagery to relax, attain calm & peace and reduce stress & anxiety.

RelaxationMeditationCalmPeaceStressAnxietyBreathingBody ScanMuscle RelaxationGroundingJoyMovementDeep BreathingProgressive Muscle RelaxationJoy CultivationLight VisualizationsMindful MovementsResource VisualizationsVisualizations

Meet your Teacher

Lina Jureviciute

Barcelona, CT, Spain

Meet your Teacher

Lina Jureviciute

Barcelona, CT, Spain